Alki33

I feel like it’s a mission and you are right that first bite of Clam Chowder will taste like all the rest so one will suffice. By the way . . . it is so thick and chunky the spoon stands up in it.

I can’t wait to weigh in tomorrow morning see how the week has gone.

: )

I hope you post again so I can see your progress, you started the 5BD way before me and today is only day 6 for me. I feel good but like to see how others are progressing so I have something to look forward to.

Alki33

I hope you don’t give up. You wouldn’t learn anything if you didn’t make any mistakes and don’t be so hard on yourself if and when you do.

I’m on day 6 and finding it’s fairly easy to follow and I think more about what I want to eat and the quantity is already established for me so I’m always eating what I want. I didn’t get to 276 lbs from…[Read more]

Thanks for the pat on the back. I honestly think anyone can do this and I’m down 2 more lbs. today. Whoo Hoo.

I think it will be amazing when I reach my goal weight and my boyfriend who can be very sabataging and competitive is starting to pay attention because I feel almost euphoric because I’m focussed on this.

Last night I thought I might…[Read more]

Don’t give up, the next few months are going to go by regardless if you do this or not so why not do something good for you that will change your life forever.

Day 2 was hard for me, headache and I am the World’s #1 Stress eater and I always seem to be under some kind of stress.

I have tried everything just short of checking out bypass surgery…[Read more]

I know there’s one today, how do I get in on it?