I’m so happy your back, Kathe, and I LOVE your frame of mind. You are right–you might be better off a little lighter than 120. Everyone is different. We’ll see when we get there. But let’s have fun along the way! It’s fun to eat less, enjoying and savoring every bite of your allotted few, knowing that your body is going to break down tons of fat to make up the balance in carbon needed. And it’s fun to be able to do this diet anytime, anywhere, surrounded by any number of people offering any amount of decadent food. This is all about you who are in ultimate control, and when you decide that you are going to get skinny, there is nothing and no-one that can stop you. Go Kathe!
I’m so happy your back, Kathe, and I LOVE your frame of mind. You are right–you might be better off a little lighter than 120. Everyone is different. We’ll see when we get there. But let’s have fun along the way! It’s fun to eat less, enjoying and savoring every bite of your allotted few, knowing that your body is going to break down tons of fat to make up the balance in carbon needed. And it’s fun to be able to do this diet anytime, anywhere, surrounded by any number of people offering any amount of decadent food. This is all about you who are in ultimate control, and when you decide that you are going to get skinny, there is nothing and no-one that can stop you. Go Kathe!