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Susan started the topic It all adds up in the forum The Slimming Station Diet 4 years, 8 months ago
Hi everyone!!
I am back for some much overdue weight loss.
On Christmas Eve 2019, as an active member of The Slimming Station, I dipped under my initial goal of 120 and weighed in at 117 pounds. I was never happier. I looked amazing and felt incredible. It was all I ever dreamed of and more!
Now, 36 weeks later …I am up 36 pounds.
I just w…[Read more]
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Letileti replied to the topic 88.8 Pounds To Goal!
in the forum The Slimming Station Diet 5 years, 4 months agoHi everyone
I am joining your race to lose few pounds in advance before Christmas holidays.
I am reading your posts everyday.
I am trying to eat one meal at time. To think that my race starts with the last 5 bites party and ends with the other.
Then again.
I know I can’t eat more one or two bites of the same food. It gives me strong c…[Read more]
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Susan started the topic Goaaaal!! in the forum The Slimming Station Diet 5 years, 6 months ago
I am beyond excited to report that I hit my goal of 120 pounds.
I am off to Cozumel Mexico for a 2 week all inclusive vacation. I am going to enjoy myself but stay mindful of what goes into my body. Both food and drink! It’s all carbon. I’ll hop on the gym scale a few times for reality checks.
My prayer is that ever…[Read more]
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Susan replied to the topic My Day in the forum The Slimming Station Diet 5 years, 6 months ago
On a positive note!! The top drivers license pic is from September 2014. Just weeks before I started the 5BD.
The second drivers license is from THIS September, after losing 125 pounds. I think I look much younger now even though I am 5 years older! This diet is a life changer! And a life saver! 
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Susan replied to the topic My Day in the forum The Slimming Station Diet 6 years ago
Oh wow!! I am definitely going to get it through Amazon. It will help with spring allergies!
I had a perfect day today!
5 bites of dinner and 5 bites of dessert!!
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Susan replied to the topic My Day in the forum The Slimming Station Diet 6 years, 2 months ago
Yesterday!!
7:30 🕢 am
Vitamins, 10 Oz Coffee, 4 Oz water
8:00 🕘 am
12 Oz Coffee
10:00 🕙 am
10 Oz Coffee
12:00 🕛 pm
1 payday bar
2:00 🕑 pm
10 Oz Coffee
3:00 🕒 pm
8 Oz water
5:30 🕠 pm
1 Snickers bar
8 Oz water
7:30 🕢 pm
10 Oz DeCaf Coffee
8:30 🕣 pm
16 Oz water
11:00 🕚 pm
Bed 🛌
Perfect…
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Susan replied to the topic My Day in the forum The Slimming Station Diet 6 years, 2 months ago
I did it. Had 5 bites of that donut. And tossed it. Felt good!!
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Susan replied to the topic My Day in the forum The Slimming Station Diet 6 years, 3 months ago
7:30 am
Vitamins, 10 Oz Coffee, 4 Oz water
8:30 🕣 am
10 Oz Coffee
9:30 🕤 am
12 Oz Coffee
12:00 🕛 pm
12 Oz Coffee
5 bites of chicken sandwich
3:00 🕒 pm
10 Oz coffee
6:00 🕕 pm
Started with 5 bites of pork roast and veggies with rice but had extra bites, while preparing my mom’s dinner. I think I had at least 10 bites. 😢
7:00 🕖 pm
8 Oz…[Read more]
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Susan started the topic I just found this! in the forum The Slimming Station Diet 6 years, 3 months ago
In October of 2014 I weighed 250 pounds had serious health issues and could barely walk due to pain in my back and my feet. I was desperate to lose weight. One day, I decided to look for a prayer so that I could pray to God to help me. I found a prayer for addiction and it resonated with me and so I wrote it down and decided I would say this p…[Read more]