Vicki Activity Friends : The Slimming Station

Cassondra.Bodrie replied to the topic Finish what you started in the forum The Slimming Station Diet 6 years, 1 month ago

Love this Rebekah! We have to keep in mind the reasons why we started this, and what the ultimate goal is! I’m rootin’ for yah! <3 <3 <3

Cassondra.Bodrie replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet 6 years, 1 month ago

YOU CAN DO IT!!! WE ARE ALL ROOTING FOR YOU!!!!

Cassondra.Bodrie replied to the topic Fiery Snickers in the forum The Slimming Station Diet 6 years, 1 month ago

My mom Vicki Wescott has tried these and loves them.

My new thing is chocolate covered espresso beans. so, 1 meal I do those then the other I do my snickers.

Cassondra.Bodrie replied to the topic Starting over again in the forum The Slimming Station Diet 6 years, 1 month ago

Rebekah is an awesome buddy for accountability. I am glad we connected on here and Facebook.

Cassondra.Bodrie replied to the topic Starting over again in the forum The Slimming Station Diet 6 years, 1 month ago

Rebekah, let’s do this girly. I am tired of starting over too…like a dang broken record. I gained this week, and, to be honest, I am stressing out bad with this move coming up, and wondering where the money is coming from. (I hate moving….etc.).. Then they keep having pot lucks at work, and right on the call center floor at work…to where you…[Read more]

Cassondra.Bodrie replied to the topic New to Slimming Station Community in the forum The Slimming Station Diet 6 years, 1 month ago

Welcome! Look forward to seeing you tonight for the Zoom meeting at 9pm EST.

Cassondra.Bodrie replied to the topic Stress and Old Habits in the forum The Slimming Station Diet 6 years, 2 months ago

Thanks Dr. Lewis and Susan.

Love your positive words and pick me up.

Look forward to seeing y’all tonight!

P.S. love the little signature line with how much we have lost so far, how much to go, etc.

Cassondra.Bodrie started the topic Stress and Old Habits in the forum The Slimming Station Diet 6 years, 2 months ago

So, this week was not a complete mess up, but not well at all to say the least. (I still lost a few pounds, but not as much as prior weeks).

I had a big surprise when our apartment complex told us that they didn’t want to renew our lease (for reasons they wouldn’t provide—and it’s been a battle with them ever since). So, we have to…[Read more]

Cassondra.Bodrie replied to the topic SURVEY in the forum The Slimming Station Diet 6 years, 2 months ago

1. Of all the diet programs out there, why did the 5-Bite Diet catch your attention? You get to eat “whatever you want”, just have to limit it to 5 bites–and at least 1 bite needs to be protein. Also, you can lose fast–which, of course anyone would want!

2. Why is this diet better than other diets out there? Again, you get to eat “whatever…[Read more]

Cassondra.Bodrie replied to the topic Coffee in the forum The Slimming Station Diet 6 years, 2 months ago

Maple Bacon coffee?!?!?!?!?!?!?! OMG SUSAN!!!! My life is complete. I’ve gotta try it. Now, the only thing is…will I be able to keep it black? We shall see. (I can’t stand black coffee).

Cassondra.Bodrie replied to the topic Welp…this week wasn't so good…. in the forum The Slimming Station Diet 6 years, 2 months ago

Thank you Letileti! Those were very kind words of you.

Susan, so true. Getting back on track AS SOON AS POSSIBLE from a hiccup in the road to being thin is utmost important.

Dr. Lewis, so true. I have switched to Payday, but end up with one extra bite from my bite size, and I threw it away today.

(Sorry for my delayed response…I…[Read more]

Cassondra.Bodrie replied to the topic Hope all is well…missed you. in the forum The Slimming Station Diet 6 years, 2 months ago

We figured something came up. No worries.

We are going strong. I’m winning the weightloss challenge at work. I’m so excited.

Paydays for tomorrow to curb salt craving.

All is good.

Cassondra.Bodrie started the topic Hope all is well…missed you. in the forum The Slimming Station Diet 6 years, 2 months ago

Dr. Lewis,

Went on zoom tonight and we waited for yah.

We hope everything is okay. We figured you had an emergency to attend to. Sending prayers and good vibes.

We had a perfect day with exercise.

~Cassondra~

Cassondra.Bodrie replied to the topic Welp…this week wasn't so good…. in the forum The Slimming Station Diet 6 years, 2 months ago

On the brighter side…last Friday to this past Friday (for the work weightloss challenege on their scale at work) I was down 7.2 lbs.

Cassondra.Bodrie started the topic Welp…this week wasn't so good…. in the forum The Slimming Station Diet 6 years, 2 months ago

So, not only being on my menstrual cycle, we also tried to go back to bars from real food (after our Monday Zoom with Dr. Lewis). Well, did the bars for lunch, but then real food for dinner (even though hubby and I planned bars for both lunch and dinner).

Compared to the first weeks loss of a “double digit”, this week was very low (5 lbs). I…[Read more]

Cassondra.Bodrie replied to the topic Coffee in the forum The Slimming Station Diet 6 years, 2 months ago

I should try this also!

Cassondra.Bodrie replied to the topic Past Chats in the forum The Slimming Station Diet 6 years, 2 months ago

I have been watching them when I feel like slipping….

Cassondra.Bodrie replied to the topic Quotes in the forum The Slimming Station Diet 6 years, 2 months ago

I think the same thing….”my whole life” I’ve been trying to lose weight.

Cassondra.Bodrie replied to the topic Let's just finish this NOW!! in the forum The Slimming Station Diet 6 years, 2 months ago

Oh my. I didn’t realize there were 3 more pages of this thread. Oops! ;)

Keep going chickie! You got this!!!!

Vicki

@vicki