Tadpole

Wow—Dr. Lewis, thank you for posting your own story, now THAT is inspiring!!! :woohoo:

Well, it wasn’t until I was down to 110 that Rae told me about the book and I did the 5-bite challenge down to my comfortable 95. That only took a week! And it helped me figure out how my husband’s body works; all his life he has always been very lean and lithe and full of energy—he NEVER eats before noon, usually he eats only one meal a day…[Read more]