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SYount2020 replied to the topic Start Here – Tips for maximum results in the forum The Slimming Station Diet 4 years, 12 months ago
Also, hunger is great. Remember your body is burning its own resources = fat… you are breathing out your extra weight.
Bring on the hunger, it’s a wonderful feeling knowing your body is getting healthier.
It gets better. Take it a day at a time.
Fill up on recorded chats, read the book and forum, and reach out here. We are all in this to…[Read more]
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SYount2020 replied to the topic Start Here – Tips for maximum results in the forum The Slimming Station Diet 4 years, 12 months ago
Read the forums for inspiration, as it’s been stated.
Warm water is soothing and satiating.
Keeping busy, organizing your surroundings makes you feel great with the extra time and energy.
We are planning a move in a couple of months so I have a lot of packing to do.
I will add more tips as I find them on the forum.
Sincerely,
Sheila
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SYount2020 started the topic Don't EVER Quit in the forum The Slimming Station Diet 4 years, 12 months ago
Hello everybody!
My name is Sheila Yount. I am 47 years old and live in Georgia.
My health has taken such a turn for the worst. I can hardly move or breathe. So sad, but I know what needs to be done. I just joined and am ready to start my journey.
I hope to do a lot of writing along the way to help with it all.
I heard about ‘Why Wei…[Read more]
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SYount2020 changed their profile picture 4 years, 12 months ago