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stefannej2011 replied to the topic New Commitment until next Monday in the forum The Slimming Station Diet 1 week, 2 days ago
I’ve been doing good! I really like thr breakfast sandwiches more than the egg bites! Lol
I will say I felt dizzy when I was getting my pedicure the other day. So had to put my feet up and down water.
But hoping the scale is down tomorrow!
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stefannej2011 replied to the topic New Commitment until next Monday in the forum The Slimming Station Diet 1 week, 4 days ago
So, unfortunately yesterday we had a pitch in at work, so I just did want I normally do… INDULGE, then beat myself up about I and kept eating because, why not?
But, my head is back in the game !
I did great today, ate my mini sausage sandwiches, and I’m done eating for the day!
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stefannej2011 started the topic New Commitment until next Monday in the forum The Slimming Station Diet 1 week, 6 days ago
I am making a NEW COMMITMENT Sstarting now and going until next Monday.
Today I commit to you ALL and to Dr. Lewis to eat 2 perfect five bite meals of sausage biscuit sandwiches. Dr. Lewis has given me permission to leave a few bites if I am not hungry, as I’m not really hungry now.
I would love to get down to 184 by next Monday, but for…[Read more]
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks ago
I completed my 7bdaybperfect bite egg fast!!!!
I honestly didn’t even want to est today, but that’s a bad habit of mine.
I am 189.8, doen from 201.2 last week, so 11.4 pounds down in 7 days.
My goal to get to New Orleans is 184, so I’ve definitely still got work to do.
I’m hoping to be there by next week.
I only have 2 weeks to…[Read more]
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks, 2 days ago
Another perfect day yesterday!
I am having groceries delivered so I can make more egg bites. This week I’m using smoked sausage, gorgonzola, onion marmalade, and rosemary like one of my favorite pizzas.
My second batch will be smoked gouda with pancetta, and jalapeños.
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks, 2 days ago
Well dang!
Happy you got back on track though!
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks, 3 days ago
Long day at work, but another perfect 5 bite day!
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks, 4 days ago
Today was a true test. I took my kids to the water park and that’s generally my excuse to load up on snacks and just eat and eat and eat.
Also tempting to eat my children’s scraps, but I resisted! Lol
Another perfect day!!!
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks, 5 days ago
So annoyed, typed a long post, then forgot to hit send.
I did good today.
Dizzy and foggy. Resisted Chinese food at dinner.
Hoping foggyness improves!
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 2 weeks, 6 days ago
Oh, that’s awesome. I’m doing good!
Hunger pangs, but that’s my “workout” for today.
Downing water.
We got this!
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stefannej2011 replied to the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 3 weeks ago
<p style=”text-align: left;”>Next week we will be meeting on Tuesday because Monday is Dr. Lewis’ son’s birthday.</p>
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stefannej2011 started the topic COMMITTED TO PERFECT 5 BITES FOR NEXT 7 DAYS!!! in the forum The Slimming Station Diet 3 weeks ago
I have committed to Dr. Lewis and ALL OF YOU, that I will have a PERFECT 5 bite day for the next 7 days.
I will be eating ONE egg bite for each of my meals and only water and coffee in between.
NOTHING ELSE.
I hope to be at least 15 lbs down when we video chat with Dr. Lewis on Tuesday.
I am soooo excited to start. I am SUPER…[Read more]
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stefannej2011 started the topic Scale Note Moving in the forum The Slimming Station Diet 3 weeks, 2 days ago
I was doing good until Thursday, but I am back on track now.
Even still, THE SCALE HAS NOT MOVED!!!! 201.4 lbs since Monday and I was 195.1 lbs last Sunday, so SUPER ANNOYED.
I need to be 184 lbs by July 1st to go to New Orleans.
I’m actually attempting to overhydrate hoping my body will get past the plateau.
I bought silicone molds to…[Read more]
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stefannej2011 started the topic No meeting tonight? in the forum The Slimming Station Diet 1 month ago
<p style=”text-align: left;”>I’m on zoom, no one is here.</p>
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stefannej2011 started the topic Day 1 in the forum The Slimming Station Diet 1 month, 1 week ago
<p style=”text-align: left;”>Finally got Day 1 down!</p>
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stefannej2011 started the topic Starting again tomorrow in the forum The Slimming Station Diet 1 month, 2 weeks ago
I fell all the way off, but I’m not going to give up.
210 today.
Goal is to be 190 lbs by June 1st.
I need to be 184 lbs or less by July 1st to go on my NOLA trip!!!
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stefannej2011 started the topic Rethinking Goal in the forum The Slimming Station Diet 2 months ago
I was originally trying to get to 184 lbs by July 1st, but I’m going to push and see if I can get there by June 1st!
199 lbs today!
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stefannej2011 started the topic Restart Week Count in the forum The Slimming Station Diet 2 months ago
My weight chart is starting at weight I was 8 years ago. How can I restart my chart for now and restart at Week 0?
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stefannej2011 replied to the topic Stefanne's Journal in the forum The Slimming Station Diet 2 months, 1 week ago
Thank you !
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stefannej2011 replied to the topic Stefanne's Journal in the forum The Slimming Station Diet 2 months, 1 week ago
Eating Bibibop instead of my Ritz.
Needed some protein, so got Korean Beef with chickpeas. So good! Then water.
Going to keep downing water. Not hungry right now.
I have lots of leftovers, so they will be my dinners until Sunday, then ritz for lunch.
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