@socal_sher
Active 6 years, 2 months ago
I really like this quote from Dr. Lewis about establishing new routines: To also know you can have anything you want to eat in just five bites and feel so in control is so incredible. Read the book every day and focus on your day one day at a time. Drink lots of [decaf tea] and water and keep reminding yourself that you are creating a new […] View
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