smaropap

Today is the end of day 7…
Days 6 and 7

PERFECT!
I am so proud we did this!
I look much much better, although I don’t care to weigh. I know the number will either make me anxious or too happy and that’s not the point. The point is to focus on the process and do it regardless of the resulting number.

My digestion is great, my energy is high…[Read more]

Your commitment is very inspiring. We should all be that strict and perfect!

Hello 5bite girl!
Indeed, we are the only ones on this thread, but that’s all we need! I am sure all the other 5 biters are reading the thread and hoping the best for us! I think we did a great job! :laugh:

Day 4 and 5 was perfect and I had the same meals
Lunch -chicken soup
Dinner -cheese and bread sticks

I realize that challenges are a…[Read more]

Week 2-day 3……….,,,,Perfect!!!
Lunch… Spaghetti with ketchup
Dinner…. Egg and soft cheese

Week 2-day 2

Perfect. I am not even hungry. And I have so much energy. I feel light.

People don’t believe how I can go on without such little food, they always ask me if I feel dizzy. :laugh:

This is the most convenient diet ever. I was so tired of special cooking with no oil etc. Who wants to live like that???

I couldn’t agree more with you, 5bitegirl.
Commitment and accountability is what makes the trick. And feeling that there is someone else doing this along with you and feeling the same way as you.

I believe no one will ever see you gain weight again. You are losing at a great rate and you are determined.

This will be our last time losing,…[Read more]

Day 7-perfect
Lunch………1measured cup soup
Dinner………5 bites cheese

We lasted a week!!!
Now let’s repeat.

Hmmm, I know exactly what you mean. It is so frustrating trying to explain why you eat so little… I almost feel that I am hurting people’s feelings when we go out to eat or invite me for lunch and I eat only a few bites…
And I am sure this is true to a degree…

Day 6….PERFECT!
Sorry for posting one day too late (once again :blush: ) but I am out of time… I am left without a car and I have to walk everywhere (schools, bank, shopping, visits, errands) which means less time for going online…

We are indeed doing this 5bitegirl!
It’s great! Everyone is making comments about my weight loss, is this…[Read more]

Day 5: Perfect but hard…
Lunch: 5 bites puff pastry filled with feta cheese
Dinner: we went to a birthday party… It was hard with all that food. Ate 5 bites cake but I am still thinking about that pizza and all the other stuff…
How should I handle such moments (parties, gatherings,etc) without struggling?

Perfect day 4!
Right now it is actually morning of day 5 for me. I didn’t have a chance to post yesterday,it was a crazy day….
So, day 4:

Lunch: 5 bites fish sticks
Dinner: 1 measured little cup (5 bites) beans

I was kind of hungry at night but I enjoyed how better I look lately and this thought kept me from eating…

Day 3: Perfect.
I am not hungry, and I enjoyed nice food. The only change I made today was that I had a late breakfast instead of a lunch. One coworker brought sweets for a treat because his wife just had a baby. I wanted to participate in that and the sweets were really good! I had just 5bites and was totally satisfied.

Then I had a late…[Read more]

Once I threw my scale in the trash. I was so mad not to see the number go down. I totally knew I was getting smaller and everyone commented on that, but just seeing almost the same number day after day made me furious.

I went to buy a new one the next day feeling like an idiot …

Why don’t we hear about this in fitness sites and magazines and gyms? I never knew that you lose fat by breathing. I always thought that the energy inside the fat just converts to kinetic energy and heat. Or you pee some of it (hence the ‘drink a lot of water ‘ advice)

You are doing really good. We are all learning to ignore hunger and it turns out that it is easy. Stay strong.

Sorry for the rotated pics. :dry:

Hello! I am so glad we are all doing this together! People supporting each other can do great things!

Checking in after a perfect 2nd day..
No cravings, no struggling, no nothing. Just me doing my thing so naturally and easily

Lunch: 5 bites (measured) of homemade sheep yoghurt (my grandma made this! :kiss:) and a bit of breadstick with…[Read more]

We are indeed doing great! :woohoo:

Day 1 has been so easy. I own this.
I can feel my digestion getting better!

Lunch: 1 soft-boiled egg with a small piece of breadstick with sunflower seeds and spirulina

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Dinner: 2 small pieces barley bread with 2 pieces soft cheese

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