SlimmerSally

Eating 5 bites is easy because I’m a grazer.  I eat a few bites here and there, every few minutes.  So, sitting down to a full meal is not desirable.  I’ve learned this about myself.  So, when I eat 5 bites I’m full BUT then my hand to mouth disease kicks in,  Interesting.   Knowledge is the first key to winning.   So, if I’m shoving food in my…[Read more]