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Rachel replied to the topic Rachel's Napa Countdown and Bar Challenge in the forum The Slimming Station Diet 6 years ago
@skmoss – you can overcome. It is frustrating, but I have had to do it twice now since restarting this last month. Does it take you longer to get to goal? Yes. But you can still end up with a loss at the end of the week if you reset right away.
As Dr. Lewis suggested last night, I waited as close as I could til 5pm to eat dinner. Caved abo…[Read more]