skmoss

Rachel76 – love your creativity ! I hope you win the $30!!! I’m sure you will. You got this girl !

Thanks Dr.Lewis! I can not wait to hit my goal!!! You truly are THE best ! I love your words of encouragement.  I notice you always use the expression “brilliant”. I love it – and right back at you -You are brilliant! Killed it at the gym today. Ran 4 miles at an 8 min/mile pace. Not too shabby. It was def a little bit easier after dropping the…[Read more]

Last night was a nightmare. At 5:30 pm, I ate my snickers bar BEFORE I left for the party . I knew if I did not eat the Snickers bars before I arrived, I would have no willpower against all the food – and I wanted my first week to be perfect with no regrets and to reset my hungerstat. And Lawd, knows I did not want anyone to see me at the party…[Read more]

Day 2 was successful. Ate my 2 snicker bars for lunch and dinner. And then black coffee, green tea, and LaCroix the rest of the day. I did have my morning cup of joe with a tbs of heavy cream – but that was my only vice.

Is it bad to drink LaCroix during the day? Should I only be drinking water and coffee? Hmmm – hope this does not impede my…[Read more]

Thanks! Yes – looking forward to my weekly weigh in on June 27. I hope that I am pleasantly surprised. It is Day2, 3:30 and I am starving. Drinking my black coffee and catching up on the videos for inspiration. Rachel76  – loved honesty and sense of humor on your video chat. You are very brave to put yourself out there. Hope your slaying your “Project”.

Thanks for all the tips Letileti! And great picture! You look amazing!

Thanks for all the welcoming responses. I really needed the support. Not gonna lie – day 1 is torture – I’m starving – lol!!! Ate my snickers bar at 1 pm. Will eat a second one at 5 pm and call it a day. Thanks again. Looking forward to this journey with you all.

Hi Rachel,

I am new to the Community. Looks like we are around the same age and height. I will look to your posts for inspiration. Today is Day 1 for me. The first 3 days are always the most challenging – so will need all the motivation and inspiration I can get. I’m happy to hear that you are working on self-healing and that you are taking time…[Read more]