Activity

Back on track tomorrow! Been binging for a bit, after maintaining since last summer, when I did a modified 5-bite by doing 10 bites of a “meal” twice a day, plus 10 bites twice a day of baby carrots. Went from 141 to 120. Back up to 131, via recent binging, and so tomorrow was the date I chose to return to sanity. Wish me luck! May do seven bites twice a day plus seven bites of produce twice a day. We’ll see! Best of luck to all out there! Love and support from Kingston, Ontario, Canada. 🥰