The Slimming Station | seebeccarun | Activity https://theslimmingstation.com/members/seebeccarun/activity/ Activity feed for seebeccarun. Wed, 15 Apr 2026 02:47:59 -0700 https://buddypress.org/?v= en-US 30 hourly 2 1a092670d9c3152f1faeb7f0c0494ba1 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/5/#post-183310 Sun, 20 Oct 2019 17:13:38 -0700 Thank you, Sharon Marie!

I weighed in today and was excited to see that I dropped 7 pounds this week. I’m so happy to be in the 160s now. I’m also finally at the point where people are really noticing. Even my 10 year old told me yesterday that my stomach was getting flat and kids are brutally honest at that age. That was also right before he…[Read more]

]]> f26a99dff9439ff145d5b19e24ec5211 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/5/#post-183214 Wed, 16 Oct 2019 14:48:46 -0700 Thanks you guys! I love thinking of getting thin as a “promotion.” 😄

Can’t believe it’s already Wednesday! I’ve been on a bar streak since my last post. I had lunch with a co-worker yesterday and am usually self conscious about having a bar when I’m eating with someone, but since she brought her own lunch anyway, I decided to stick to it and just…[Read more]

]]> b6c444dc93b0c7cb2bddfe47fd484844 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/5/#post-183114 Sat, 12 Oct 2019 19:11:45 -0700 I stuck to bars yesterday. Breakfast was a large black coffee with a few pumps of sugarfree Almond Rocca syrup. Lunch was a lemon delight ThinkThin bar with a Coke Zero. Dinner was a chocolate fudge ThinkThin bar with a diet root beer. Had my my gummy vitamins as a treat just before bed.

This morning I weighed in down just over 5 pounds from last…[Read more]

]]> 709e2b10679f13739907840f005a8a1d seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/5/#post-183095 Fri, 11 Oct 2019 14:18:12 -0700 Yesterday I had black coffee for breakfast, 5 bites of a beef taco with a diet Coke for lunch, and dinner was 2 oz bag of wasabi flavored almonds with a diet Sunkist. Today’s menu is bars only.

]]> 4d9a3ac74a781567021f4d23d59e6ce1 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-183087 Thu, 10 Oct 2019 07:19:52 -0700 Thanks, Chloe. That’s good advice. I’ll take you up on that, because I was doing really well with managing cravings when I allowed myself diet drinks, but trying to cut them out entirely last week may have been too strict.

Today’s menu was black coffee for breakfast, 5 bites of a turkey club sandwich and a diet Coke for lunch, and 5 more bites of…[Read more]

]]> 28591029c643bd6fca6aab8188d872e3 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-183075 Wed, 09 Oct 2019 06:00:08 -0700 Thank you! Dinner yesterday was another ThinkThin bar and I went to bed a bit early to avoid further temptation.

Today’s meals were black coffee for breakfast, 5 bites of a cheeseburger with a diet Coke for lunch (threw the rest away), and a ThinkThin protein bar for dinner along with my vitamins for dinner. Getting back on track. :bye:

]]> 66db295a30cad93a6fd0f7a5d0be3fbc seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-183049 Mon, 07 Oct 2019 19:45:29 -0700 I’m in week 5 now. Lost another 4 pounds last week, but I wasn’t perfect with the diet. I had a couple nights out with friends and allowed myself a “low cal” drink each time. And of course since I cheated then, suddenly some cream in my coffee didn’t seem that bad. :oops: I know that carbon in drinks is just as bad as extra bites, so I’m not…[Read more]

]]> a67829ca4d0664ea09ab64747520070d seebeccarun replied to the topic Chloe P Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chloe-p-journal/page/3/#post-182804 Sun, 22 Sep 2019 16:51:41 -0700 Yeah, I always loved to start my day with coffee, but never realized how much of an appetite suppressant it is. It’s nice not to feel guilty about extra cups now!  You’re doing great, Chloe!

]]> d34c21894149363ebef8305ce4ef2dae seebeccarun replied to the topic Control it Shelly! My Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/control-it-shelly-my-journal/#post-182802 Sun, 22 Sep 2019 16:42:21 -0700 Yeah, fasting helps a lot. I took a couple of 36 hour fasts spaced out during the week before I started the 5 bite diet. It’s kind of a nice way to push reset. Don’t beat yourself up too much. Just shake it off and start over. It’s a new day. :heart:

]]> 119fdcc959a09ee777f33a519b8c6406 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-182777 Sat, 21 Sep 2019 19:02:03 -0700 I know, I’ve been inconsistent about logging my food, but I’ve been staying the course. I think this past week I felt like I needed a break from focusing on food all the time. I didn’t even want to see stuff about the absence of food if that makes any sense. I just wanted to get my bites in quickly and shift my focus off food and dieting entirely.…[Read more]

]]> 5561b48c13bf90f3c1a7ca32a3f4e3dc seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-182705 Wed, 18 Sep 2019 07:32:05 -0700 I hear you. I’m definitely staying the course. After coming this far, I’m determined not to reset my progress.

Today I started my day with multivitamins, then stopped by Peet’s Coffee on my way into work for an unsweetened iced cold brew coffee. I’ve been loving cold brew lately. It’s less bitter than regular black coffee, so no need for my usual…[Read more]

]]> 7dbe879d57ee650cba442904c6838b90 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-182697 Wed, 18 Sep 2019 02:15:20 -0700 Yes, the strong urge to keep eating passed after I posted my update. Fortunately, just writing about it shifted my focus enough to talk me off the ledge and I was able to throw the rest of the food away afterwards.

It takes a great deal of willpower at times to stop after the fifth bite, but it does feel really good afterwards knowing that I…[Read more]

]]> 955b92feb88eb027b679a3ec838a14e3 seebeccarun replied to the topic Chloe P Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chloe-p-journal/page/2/#post-182688 Tue, 17 Sep 2019 04:19:25 -0700 Your energy level is awesome! 12 mile bike ride?! Impressive! :heart:

]]> 8b795b080b02c2ddedd8ca1068a92334 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/4/#post-182685 Tue, 17 Sep 2019 04:10:45 -0700 Alrighty. The last two days were perfect bar days. Today is now day 18 and I decided to mix it up and have real food for my second five bites. I made myself a steak and cheese sandwich, kind of Mexican style with avocado and hot sauce on top, but I swear stopping at five bites was hard! Oddly, I find that it’s now relatively painless to do when…[Read more]

]]> 76390d72dec3a1b16477a7219bb835b0 seebeccarun replied to the topic My countdown to my reunion in England in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-countdown-to-my-reunion-in-england/page/4/#post-182645 Sat, 14 Sep 2019 00:49:22 -0700 Glad to hear you’re on the mend! Have a wonderful trip!!

]]> 9b95d4d10c05285e5f1cc059b599d080 seebeccarun replied to the topic Journal of Accountability in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal-of-accountability/page/4/#post-182644 Sat, 14 Sep 2019 00:46:46 -0700 That’s awesome. I find documentaries and news about the obesity crisis motivating too. We will not be part of that statistic here! :good:

On that note, here’s an article I read today that’s worth checking out. There’s a clip embedded in the article from Bill Maher about fat shaming that is a great watch too:

Big Think: Obesity is the leading…[Read more]

]]> ecd830d1a7e32edb8cd5940e88d116bf seebeccarun replied to the topic Chloe P Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chloe-p-journal/page/2/#post-182643 Sat, 14 Sep 2019 00:39:42 -0700 Yay! Great first week back. You got this! :woowoo: :woowoo:

]]> b52d96e3a285fa1ef5644587b147c1dd seebeccarun replied to the topic My Day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-day/page/23/#post-182641 Sat, 14 Sep 2019 00:35:43 -0700 That’s wonderful, Susan. Your weight loss is incredible. So inspirational!! :crazyexcited:

]]> 8f04de86df25e84a0f18619d253ca4b1 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182639 Sat, 14 Sep 2019 00:23:46 -0700 Great point! I am really noticing changes in the way my clothes fit, so I’ll try to stay focused on those non-scale wins to keep me motivated during these slower weeks.

I weighed in this week down 5 pounds. Which is actually better than I feared, so I’m feeling pretty good. :-) Definitely hoping for a bigger whoosh next week though.

Breakfast -…[Read more]

]]> 0e51de1d960c5ed7a7110efc5f47e5cc seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182616 Fri, 13 Sep 2019 05:56:55 -0700 Day 14 – Multivitamins and black coffee with 2 pumps of sugarfree caramel syrup for breakfast. Lunch was 4 bites of spam musubi. Dinner was a lemon Think! bar. Weigh in for week 2 tomorrow. Honestly a bit nervous about what the scale will say this week. My period started a couple days ago and I usually gain weight during this time. Guess I’ll see…[Read more]

]]> 9417801ce1d108940b717cae45491329 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182614 Fri, 13 Sep 2019 05:51:10 -0700 Sounds like a good plan. I’ve been trying to do the same myself. :)

]]> 4dba91dfd7cadc37a8797bb85bdef889 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182609 Fri, 13 Sep 2019 01:42:57 -0700 @spiderchlome I was noticing that too! It’s great seeing your progress, because I’ve been experiencing similar things too. I’m curious how your water experiment goes too. I’ve been battling dehydration myself and have also had circulation issues with limbs falling asleep more easily these days.

]]> 765710daefd17a0bb0d38d81647c5cfb seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182600 Thu, 12 Sep 2019 07:37:27 -0700 Day 13 – Usual black coffee with sugarfree sweetener and vitamins for breakfast. Lunch was 5 bites of a steak and provolone sandwich that I enjoyed while dining out with a friend. Dinner was 5 bites of a Chinese pork dish that my husband ordered in. Had a diet Coke with each meal and quite a bit of water throughout the day.

]]> 202e7769996b0af178350533dbcc8c9e seebeccarun replied to the topic Journal of Accountability in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal-of-accountability/page/3/#post-182588 Wed, 11 Sep 2019 04:18:32 -0700 Yay! Keep it up!! :woowoo:

]]> 734b37110bae1b34d0cd940de7359dfd seebeccarun replied to the topic Chloe P Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chloe-p-journal/#post-182587 Wed, 11 Sep 2019 04:15:54 -0700 That’s fantastic, Chloe! It’s great hearing that you could enjoy the smells of cooking and appreciate it without feeling overwhelmed by the need to eat. Indian is my favorite food by the way, and I doubt that my willpower would have been as strong! Great job! :woowoo:

]]> 0bde36f537d9c402e435141990f201e9 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182585 Wed, 11 Sep 2019 04:05:32 -0700 Sorry I missed a couple days on my logging. My husband and son have been sick with some sort of chest cold these past couple of days and I even had to take our dog to the vet yesterday over a separate stomach problem he has, so I’ve been the only one not sick in the house these past couple of days.

Day 10 was a perfect 5 bite day, down to the…[Read more]

]]> b652d500a58aaaffdfd5e3f5cb5ce3d3 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/3/#post-182135 Sun, 08 Sep 2019 22:52:32 -0700 That’s good to know, Chloe. I’ve definitely been having trouble sleeping as much. It’s like I have too much energy to go to sleep, so I’m up later and yet still wake up before my alarm in the morning. I didn’t realize that could be tied back to the diet.

]]> 1f09ed34b4339b13b54ca51c03a884fe seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-182127 Sun, 08 Sep 2019 05:22:45 -0700 Day 9 – I started the day with a shot of espresso then pretty much stayed busy all morning by catching up on chores and taking my car into the shop. I had two more shots of espresso this morning before my first 5 bites and didn’t end up eating until about 2:30 this afternoon. Since my son’s cheesy eggs breakfast smelled incredible, I decided to…[Read more]

]]> d730a33f020efb4eaae05d22aceff9ad seebeccarun replied to the topic Chloe P Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chloe-p-journal/#post-182115 Sat, 07 Sep 2019 17:28:08 -0700 Welcome back, Chloe! Excited to be on this journey along with you. :crazyexcited:

]]> f532693c41a8a18c2f6bb7515b4cf879 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-182111 Sat, 07 Sep 2019 15:16:17 -0700 I felt so tired yesterday that I crashed pretty early. In addition to 5 bites, this week my main goal is going to be getting at least 7 hours of sleep every night.

Day 8 – Weighed in yesterday morning with 9 pound lost! :yahoo: May not be double digits, but I’ll gladly take it! Now just to keep that momentum going…

Breakfast was my usual black…[Read more]

]]> a6f17c079e10ed4660ffb80247158aff seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-182088 Fri, 06 Sep 2019 06:57:56 -0700 Whew! Made it through my first week. 😅

Breakfast was a black coffee with a few pumps of sugarfree Almond Rocca syrup along with my multivitamins.

I went out for lunch today with a friend who I hadn’t caught up with in awhile. We went to Mendocino Farms and I ordered a diet cola along with a delicious fried chicken sandwich… Of which I only had…[Read more]

]]> b290a5f4bcf6b74fa3417e2028480d89 seebeccarun replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/9/#post-182077 Fri, 06 Sep 2019 03:33:23 -0700 That’s awesome, Rachel! Your resolve not to have any diet drinks is inspiring too.

@Itsme – I do allow myself to have a couple cans of diet soda a day, usually one diet drink along with my each of my 5 bite meals. It just makes it feel more satisfying to me than water alone. I also add sugar free, supposed zero calorie, flavored sweetener to my…[Read more]

]]> f2e75c06bf95d49bbf4a02f7beac8fb3 seebeccarun replied to the topic My countdown to my reunion in England in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-countdown-to-my-reunion-in-england/page/4/#post-182075 Fri, 06 Sep 2019 03:17:16 -0700 I know how tough it can be when the husband brings you food. :awww: Your resolve to only have 5 bites of it was a great way to show appreciation for the gesture while still sticking to your commitment. I hope you feel better soon!

]]> e1839af682a576c2d31a5d94702cf00d seebeccarun replied to the topic Just getting started. in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/just-getting-started/#post-182072 Fri, 06 Sep 2019 03:07:14 -0700 Welcome Itsme. Those first few days are the hardest, but it does get easier. This is a great program with a great support community and it’s awesome how interactive Dr. Lewis is here himself. I agree with sharonmarie. Having an accountability thread helps a lot. I can’t tell you how many times I wanted to have more food, those first few days in…[Read more]

]]> a9e30b6e33da75f9244f20e4e09689f2 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-182045 Thu, 05 Sep 2019 15:23:51 -0700 Thanks sharonmarie. I’m looking forward to weighing in tomorrow. My clothes already feel a tad looser than usual, so I know I lost more doing this than I would have on any other diet. Good luck to you on the home stretch before your trip!

]]> af6de54c9a28d306e780c1fe83458aca seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-182030 Thu, 05 Sep 2019 06:36:13 -0700 Day 6 – Breakfast was black coffee with sugarfree almond syrup and my multivitamins. Got a bit lucky and had my lunch plans postponed, so lunch was a Payday candy bar from the break room vending machine washed back with a diet Dr. Pepper. Dinner was two small bites of a pock chop and three bites of a granola bar along with a Coke Zero.

]]> c45c97fa0b7a4f344cb3df8ff2bef153 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-181989 Wed, 04 Sep 2019 07:17:51 -0700 Whoops! Just realized that I should have said Day 5 above. Guess it feels longer.  :rolleyes: Ready for Day 6 tomorrow!

]]> 14d2e63deb59e90e973752ed97cf7658 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-181987 Wed, 04 Sep 2019 07:15:11 -0700 Day 6 – Today was my easiest day yet. It’s the first day when I didn’t feel constant hunger pains. The urge to eat only felt strong a few times throughout the day, but quickly subsided and for the most part I felt satisfied after having my 5 bites.

Breakfast was an ice blended black coffee with a few pumps of sugarfree chocolate Torani syrup for…[Read more]

]]> fae15c06d4bbdb001ac6ec8bc830c8de seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/#post-181972 Tue, 03 Sep 2019 02:47:07 -0700 Day 4 – My sleep last night was rough. Had irritating hunger pains which made it hard to get a deep sleep for the first half of the night. Then I woke up this morning with some cramping pain in my stomach, but it quickly subsided after I got out of bed. I have to say I felt great after getting dressed and realizing that a pair of shorts I wore…[Read more]

]]> d203ddb58f7fa398b89bf6480de8c876 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/#post-181938 Mon, 02 Sep 2019 06:50:57 -0700 Day 3 – Started my day with an ice blended black coffee with a couple pumps of sugar free caramel syrup. Lunch was a Thinkthin red velvet cake bar and a diet root beer. Dinner was a peanut butter Thinkthin bar and a couple glasses of “mojito” water (just water with lime and mint).

Today was a lazy day around the house. I tried to stay distracted…[Read more]

]]> 2844602ba23bcec73ace0920375f5b00 seebeccarun replied to the topic Day 1 Starts tomorrow in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-1-starts-tomorrow/page/2/#post-181936 Mon, 02 Sep 2019 01:36:32 -0700 Sorry things are in flux with the hurricane warning. Keeping your weight loss resolve strong despite all that added stress is admirable. I hope you’re back home soon!

]]> 0b839de2c748793f018f2b095ae0166d seebeccarun replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/8/#post-181934 Mon, 02 Sep 2019 00:56:08 -0700 I know wearing those jeans felt great!  :woowoo: Great work, Rachel.

]]> 44fed4134c55fb5793ed8b9dc79dc209 seebeccarun replied to the topic Journal of Accountability in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal-of-accountability/page/3/#post-181933 Mon, 02 Sep 2019 00:53:24 -0700 That’s awesome LessIsMore. 4 pounds is still a win. Stay positive and keep at it.

]]> cd7253402de25e348409867e6cac754e seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/#post-181924 Sun, 01 Sep 2019 18:40:03 -0700 Thanks you guys!
<p style=”text-align: left;”>@drlewis – Same guy. My husband and I never finalized the divorce and ended up back together a few years ago. Problem is I never did rebound from the weight gain though. He loves to cook and often uses food to show his love, so dealing with that will probably be my biggest obstacle. However, I know…[Read more]

]]> 5a10d737b3fab7c8ab3cda448bfb39c8 seebeccarun replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/8/#post-181900 Sun, 01 Sep 2019 06:56:50 -0700 I love that! I find having to cook for my son so tough on a diet, especially when I’ve made a bad habit out of tasting things while I cook. 😬 Great idea making a simple dinner without all the tempting smells!

]]> ecb84b23bc4df778f03e360be9ab7619 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/#post-181896 Sun, 01 Sep 2019 06:26:56 -0700 Day 2 – Went sailing with family and friends. Whew! The devil was on me today, but I stayed strong, lol. 😅 Started my day with a large, homemade black coffee with a few pumps of NSA Chocolate syrup added. Lunch was three bites of spinach stuffed pastry and two bites of a sweet walnut roll. Dinner was a chocolate fudge think! bar and a diet…[Read more]

]]> cc731e1bb471cbd99a3659972dee2470 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/#post-181894 Sun, 01 Sep 2019 06:11:22 -0700 Thanks, Controlit. I appreciate the warm welcome. :)

I’m betting $500 on my wager, which I’m paying in monthly installments. That makes sense about the Healthy Wage rules. It’s CYA legalese to prevent people gaming the system and to reduce their liability should anyone take drastic measures to win their bet. Fortunately, they only require…[Read more]

]]> 4b4a0cce5b6a7d7368519368e28f6368 seebeccarun replied to the topic My countdown to my reunion in England in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-countdown-to-my-reunion-in-england/page/4/#post-181881 Sat, 31 Aug 2019 16:35:14 -0700 I was just watching the news about that hurricane. It’s probably for the best that you’re leaving town. :/ Good luck on your trip. You’ve been doing an amazing job keeping your will power high despite all the activities and emotional setbacks. You got this!

]]> efe3848477cd4cb4ff401cca4b1a70f6 seebeccarun replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/8/#post-181879 Sat, 31 Aug 2019 16:05:35 -0700 I love that, LessIsMore! I’ll keep that in mind too when my stomach starts talking to me. Lol

]]> 5a07b15b757a44b659601f6eaebaf788 seebeccarun replied to the topic Journal of Accountability in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal-of-accountability/page/3/#post-181878 Sat, 31 Aug 2019 16:01:51 -0700 Nice!  :woowoo:

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