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Rebekah replied to the topic Day 1…Again in the forum The Slimming Station Diet 5 years ago
I’m looking forward to that day too! Thank you Dr Lewis!
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Rebekah replied to the topic Day 1…Again in the forum The Slimming Station Diet 5 years ago
Thank you all! I’ve been busy this week picking blackberries and helping my husband get the garden in. I’ll weigh Monday and see what I’ve lost. I’ve had good days and bad days. The support here is priceless. Thank you all so much!
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Rebekah replied to the topic Back to battle! in the forum The Slimming Station Diet 5 years ago
Remember your why! Why did you start? Don’t let anything derail you from that
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Rebekah replied to the topic Day 1 success! in the forum The Slimming Station Diet 5 years ago
Thank you Skmoss and Maria. I really appreciate your support!
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Rebekah started the topic Day 1 success! in the forum The Slimming Station Diet 5 years ago
I’m in my bedroom hiding from the kitchen. Today was my first perfect day. After church ( parking lot church in our cars) my husband stopped at Chili’s for supper. I had my bar in my purse but opted for 5 small bites of his dinner. The bar is still in my purse for tomorrow. Good night 5 biters!
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Rebekah replied to the topic Back again…and I'm ready! in the forum The Slimming Station Diet 5 years ago
That’s the great think about this diet. It works SO fast!
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Rebekah replied to the topic Day 1…Again in the forum The Slimming Station Diet 5 years ago
Thank you Maria. For the first few days I will try and bring water into my bedroom or living room. Whichever I migrate to after dinner. That way I’m not in the kitchen. Until my hungerstat is set.
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Rebekah started the topic Day 1…Again in the forum The Slimming Station Diet 5 years ago
Today is my first day again. So far so good, but it’s only 1:00. My struggle starts at 7-8 pm. Boredom I’m sure. I’m posting here for accountability and I welcome any and all advice on what you all do when nighttime/boredom hunger hits you
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Rebekah replied to the topic Back again…and I'm ready! in the forum The Slimming Station Diet 5 years ago
Welcome back Maria!
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Rebekah replied to the topic This isn’t easy! in the forum The Slimming Station Diet 5 years, 5 months ago
This is hard Wynona, but it’s fast! It just seems to me the first few days are the hardest. We’re all here in this together. Skinny offered some great advice. When I mess up- I just start over RIGHT then. No need waiting until tomorrow or Monday.
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Rebekah replied to the topic Weight Charting in the forum The Slimming Station Diet 5 years, 5 months ago
Thank you Skinny2020!
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Rebekah replied to the topic Weight Charting in the forum The Slimming Station Diet 5 years, 5 months ago
Hello Susan! I appreciate how you always comment and encourage on this site.
Dr Lewis, I’ll be there. I hope you’re not too hard on me
I hope to have this weight gone by then. Until then, I’ll be rereading your book.
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Rebekah started the topic Weight Charting in the forum The Slimming Station Diet 5 years, 5 months ago
i really hated charting my weight as I’ve gained. But I’m charting for accountability and I’m here for accountability. And I’m also here for support. I plan on joining the chat Monday night ( if there is one)
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Rebekah started the topic The mirror in the forum The Slimming Station Diet 5 years, 9 months ago
Dr Lewis,
it is so nice to look in the mirror on Sunday morning ( going to church) and love what I see. Thank you!
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Rebekah replied to the topic Hello! in the forum The Slimming Station Diet 5 years, 12 months ago
Thank you Susan!
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Rebekah started the topic Hello! in the forum The Slimming Station Diet 5 years, 12 months ago
<p style=”text-align: left;”>I’ve been MIA on here for a few months. I’ve been watching the chats. I really need to join next Monday! I’m so glad Dr Lewis records them for us. They’re always encouraging and helpful. I’m still on course ( somewhat). I think I’ll be a big advocate for this “diet” for the rest of my life. It works. That’s all I can…[Read more]
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Rebekah replied to the topic Tonight’s chat in the forum The Slimming Station Diet 6 years, 1 month ago
Yes sir! Today’s been another good day Dr! See you at the finish line
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Rebekah replied to the topic Tonight’s chat in the forum The Slimming Station Diet 6 years, 1 month ago
I’m seeing this too late! I’m sorry. I tried to get on at 8:05 (6:05 your time) and it said you were already in a meeting. I thought that odd because I’ve joined in a little late before. But oh well. I hope you videoed it. I’m doing so good. It’s like I’ve found a gear and I’m rolling! It’s probably the sunshine. Whatever it is, I’m not stoppin…[Read more]
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Rebekah started the topic Tonight’s chat in the forum The Slimming Station Diet 6 years, 1 month ago
i was 5 minutes late to the meeting and it wouldn’t let me on. 😢. I’ll take a shower earlier next week. The meeting is at 8 here in Oklahoma. I hate that I missed y’all!!!
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Rebekah replied to the topic Week 2 weigh in in the forum The Slimming Station Diet 6 years, 1 month ago
That’s wonderful Amy!!! You’re killing this!!!
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