Rebekah

That’s great Susan!  You’re killing this!!!

And I’m SO close to the finish line. I’ve had to reset. But I’ve been taking my own advice that I have to someone on the FB group- once I start, I’m not stopping this time! It’s amazing how fast I got back into the snacking habit. That’s s habit I have to break for life! It turns into mindless eating very, very fast for me.

I like mine really hot too Inna

I’ll tray and find an Aldi and get some of that coffee. Thanks for sharing Susan!

Love that one too!

I’m gonna have to try that!

It works great. I usually like fat free/ sugar free creamer AND two pkgs of Stevia in my coffee so just plain black is different. I’ve done it before but by day 2 I’m over it and put the sweet back in. I just keep telling myself “ this is for my good!” “ I’m getting skinnier with every sip!”  Lol. And I bought mine at WalMart. I’m sure you can get…[Read more]

I love that you’re listing these quotes! I’ve copied and pasted all of them to my notes on my phone

That’s true! I was going around my house like a mad woman yesterday throwing away sugar free creamer, Diet Coke ( only one).  I even had a cup of black coffee around 7 pm and still slept like a baby! Lol. I hope to watch/listen to more today.

Lol! I do that a lot with the scale too. And if I put any weight back on, I’m like,” I never wanted to see you again!”  Lol

today is a new day and it’s going to be a busy day, so that’s good. Anything to get my mind off food is welcome!

Thank you Susan!

Wow! Fasted for  3 weeks!!! I’ve fasted for 3 days before but not 3 weeks! That’s actually how I broke free from cigarettes. I fasted one day and begged God to help me quit. I was smoking 3 packs a day. After my 24 hour fast, I smoked my last cigarette, took it minute by minute, and here  22 years later I’m still smoke free. P…[Read more]

I’ve  been successful so far avoiding the temptation to eat. I’m settled in now watching tv. The Masked Singer is in and I’ve been following it. I’ll go to bed after this. I’m anxious to see what my weight loss will be after one perfect week. Thank you for your help. I’ve found this is the best place for me to go when I’m tempted and struggling.

I’m just getting on here cause I’m having a weak moment. This is a distraction for me. I want so bad to have ONE perfect week. Just one. I haven’t had a perfect seven consecutive days since I’ve started. But, I have to take it day by day to get there.

Jessica, congratulations on getting past day 2. You’re doing what I’m doing, taking it one day at a time. Susan’s story is so inspiring. Thank you for sharing with us.

I haven’t crossed the finish line myself, so I’m still 5 biting with you. I lost 45 pounds last year. 35 of it on this program from July 1 to October.

Youre certainly not alone…[Read more]

That last quote is so true. I’ve had to reset again. This time, I plan on holding on till I’m done. It’s crazy how fast and easy I got back into the habit of snacking. But when I was doing it before, I had no desire to snack or eat more than 5 bites. So I’m gonna HANG ON!

Welcome Jessica! This is the best place for encouragement for weight loss. Fast weight loss at that! My aim is to reach my goal weight in 30 days too.