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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Ok… I’m sharing a (vulnerable! please don’t rip me apart) progress pic in the hopes it might inspire others.
Photo on the left is a still shot from a video (it’s the only thing I can find on my phone that shows my body at this weight) at 140 lbs. Photo on the right was taken tonight at 127 lbs, 8 days later. As you can see this is really…[Read more]
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Thank you, Dr. Lewis & thank you Megan!
Day 8
Today was another successful day. Just powering through, keeping my mind focused on the goal of 110 with 17 lbs remaining. I honestly didn’t know it was physically possible to lose weight this quickly. I feel like I am bending reality with the power of my mind. I feel so energized, so happy, so…[Read more]
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
You’re right!!!! I usually post at night but I’m gonna post twice today.
I stepped on the scale this morning at 127 lbs, a total loss of 13 lbs this week!!!!!!
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
That is incredible, Chloe! I am in awe of everything parkour-ers do.
Day 7
Tonight, I’m wrapping up my first week! I stepped on the scale this morning at 128.8lbs, again starting from 140. Tomorrow morning will be my official 1 week weigh-in! Mild dizziness today around meal times. I wasn’t able to eat at the time I usually do (12pm & 5pm), I…[Read more]
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rayaschroeder replied to the topic Hello! in the forum The Slimming Station Diet 5 years, 7 months ago
Beautiful! Enjoy the day with your little one. I appreciate the luck and love. Sending it right back your way. The weight is falling off QUICK on my end and I’m really motivated to keep going. Hope you are experiencing the same!
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Day 6
I stepped on the scale this morning at 130 lbs! So I’m officially down 10lbs!!!
Today was another successful day. I had 5 (or 6? I forgot) bites of this delicious burger for lunch. It felt pretty calorie-dense though so for dinner I had 4 bites of an apple. On a side note I am feeling so tired right now because of the insomnia I get at…[Read more]
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rayaschroeder replied to the topic Chloe P Journal in the forum The Slimming Station Diet 5 years, 7 months ago
you’ve got this! keep at it
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Meri, thank you!!! appreciating the encouragement. we are with one another in this and that’s so comforting.
Chloe, yes! I am. do you do parkour? i know some pole dancers who do parkour – personally it scares me! and yes i’ve always wanted to be lighter to be more aerodynamic as an athlete. let’s dooooooo ittttttttttt. i am here rooting you…[Read more]
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Thank you so much for the support
Day 4
Today was another perfect day though not without temptation! At my friend’s birthday party tonight there was a ton of tempting food, but I didn’t touch any of it! Phew. I kept reminding myself that I could either feel despair or victory at the end of the night depending on my choices… so I chose…[Read more]
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rayaschroeder replied to the topic Hello! in the forum The Slimming Station Diet 5 years, 7 months ago
You got this Megan! Would love to hear about your daily progress. You are my hero for doing this AND being a mom!!
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Thank you! Yes definitely keeping the bites normal size. I find what’s working for me is setting aside 5 “bite” sizes of food and then eating each one really slowly.
Today was another perfect day. Excited to step on the scale again and see where my weight is at tomorrow.
L – coffee & 5 bites of a turkey panini, multivitamin
D – 5 bites of panda…[Read more]
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rayaschroeder started the topic Raya's Daily Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Hi everyone! I’m new here. My name is Raya (“rye” – a), I’m 24 years old. I’m starting this thread to share my daily progress and hopefully encourage others on this journey we’re on together.
My starting weight was 140 lbs. I’ve successfully done 2 days on this diet and, after stepping on the scale tonight of night 2, my weight on the scale is…[Read more]
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rayaschroeder replied to the topic Chloe P Journal in the forum The Slimming Station Diet 5 years, 7 months ago
Chloe, you are doing amazing!!!! I’ve been reading through your journal and I am in awe of you. Thank you for setting this example. It’s really comforting to know you’re somewhere in the world experiencing what we’re experiencing and SUCCEEDING. Yes!!!!
I’m going to start sharing my own progress in a daily log, too. Keep it up!
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rayaschroeder changed their profile picture 5 years, 7 months ago