rachel

@danicaj –  Yay, great to see you and such kind words – I appreciate that. I can’t wait. I’m already feeling much better in clothes right now. Just have to keep focused!

@Rachel – Definitely has always worked for me. I tried to do the weekly check-in, but it just didn’t do it for me. As you said, accountability is definitely a big part of that,…[Read more]

@Rachel – shucks, thanks! This place helps A LOT, and journaling is so empowering. Incredible how badly I was feeling just two weeks ago – and now feeling awesome with embracing hunger the right way. Let’s go!

@Allison – thanks so much, you know where I’m coming from! Congrats on the progress!

@Dr.Lewis – one thing those big programs don’t have is you, my friend. Thanks for your constant words of encouragement and guidance. I’m still pushing!

@Rachel – Yay, it really works. I had to do it yesterday. It’s a bit like getting bonus fat-burning ; or like…[Read more]