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Piad replied to the topic Complete renewal in the forum The Slimming Station Diet 4 years, 10 months ago
Great idea<b> </b>keeping a journal for every part of the Day, I might do the same
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Piad replied to the topic Michael P's Journal in the forum The Slimming Station Diet 4 years, 10 months ago
Thank you Sharon, for pulling out Michael P’s journal, he did really master this diet to perfection, I will be re reading it this weekend to keep myself from the extra bites, because as he said;weekends are just just another sun up and sun down….
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Piad replied to the topic Pledging for a Better Self in the forum The Slimming Station Diet 4 years, 10 months ago
I do find weekends are really tough too, I have lost 20lbs or more on this diet previously without ever being able to have a perfect weekend (not that I recommend doing it that way) What I am trying to say that, with this diet you can loose weight even if you fall of now and then, with other diets you fall of in the weekend and it will all be…[Read more]
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Piad replied to the topic Back to battle! in the forum The Slimming Station Diet 4 years, 10 months ago
Hey Becky,
So sorry you feel that way
I also fall of all the time but rather than beating myself up about it to much I just keep trying and trying again, because this diet is the only diet where I really loose weight and loose it fast, yes I do keep Coming back to loose it again but that’s better than just gaining gaining gaining, I feel…[Read more]
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Piad replied to the topic Weekend challenge in the forum The Slimming Station Diet 4 years, 11 months ago
Oh yes, can’t wait
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Piad started the topic Weekend challenge in the forum The Slimming Station Diet 4 years, 11 months ago
The weekend is a Challenge, for most People the weekend is a time to indulge and stuff or faces, but I have done that too much and now weigh more than I like, so this week is a time to practise self control, and come out on the other side lighter. I feel very light headed and tired today, so it will be Hard, I will have to find things to keep me…[Read more]
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Piad replied to the topic Getting back in the game in the forum The Slimming Station Diet 4 years, 11 months ago
Thanks to you dr Lewis for Coming up with this diet
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Piad replied to the topic Getting back in the game in the forum The Slimming Station Diet 4 years, 11 months ago
Glad you found it useful Shelly👍👍
And yes Bk good points too
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Piad started the topic Getting back in the game in the forum The Slimming Station Diet 4 years, 11 months ago
Hello everyone,
I am back in the 5 bite game, I have been here many times, but I am falling in love with the diet all over again, it’s hard at times but it is so worth it, and I will keep reminding myself of why I love this diet….
I love that…
<p style=”text-align: right;”>I can eat chocolate everyday, I love chocolate and almost feel that a…[Read more]