Pia

1. I have always dieted just to keep myself in the normal BMI and I have always wished to be able to go to the really low BMI between 18-20, to attain that with other diets has been impossible, I saw people who got the gastric bypass lost weight rapidly, and thought I was crazy to wish for such result when I was not obese, but when I stumbled over…[Read more]

Hi Dr Lewis.

I think the link is missing for the chat from the 25th of February ?

Hi Gayle. I’m looking forward to hear how your dinner went? 

Good job coming back Rachel, and well done keeping the weight of

You are so right Dr Lewis let’s be abnormally skinny, so much that people’s jaw drops

Exactly, but being fat has become normal 😳!

Great post Gayle, I also often times end up doubting my desire to get to a lower weight when others comment on how skinny I am. Today we received new uniforms/scrubs at work but mine were to big in the waist and to short and they all made some comment about that it’s just because I am too skinny  

Thanks Dr Lewis and Gayle, congratulations to you too Gayle for being almost there at your lowest weight ever, isn’t that exciting👏👍

It’s hard work having a new born baby, lack of sleep hormonal changes and breastfeeding it makes you tired, when I’m tired I loose control, but even when we loose control we know the 5 bite diet is always there waiting for us

That’s a real accomplishment gaining only 10 lbs during your pregnancy, I think I gained almost 30 kg both times I was pregnant 😳.

I wish some of your determination can rub of on me😁

For the first time in a long time I managed to get through the weekend without messing up completely and gaining a ton, what a difference it makes, when I mess up in the week I spend Monday till Friday trying to loose what I gained at the weekend and then Friday till Sunday gaining it all back again 😳, that is a vicious cycle really, but I am…[Read more]

Welcome back Letileti, congratulation 👶 , your determination to be skinny is so impressive is your current weight 112 or have you not updated your weight tracker yet? I also have 8 or so pounds to loose, let’s help eachother get there fast 

Hey Gayle, have you reached 113?

Are you still going strong Katie? I  miss your updates

Yes

Such a great post Gayle, I did not get through the weekend successfully last week and today I am already fantasizing about the food I would love to eat, but I really have to stay focused, because otherwise I will as you said just keep maintaining this higher weight and that is not really what I want, but sometimes I get so confused about what I…[Read more]

Not much going on here at the forum this week, but great chat with Gayle and dr Lewis. I have had a really great day, it has been so easy so far no tiredness/dizzyness or headache, lunch time I had a snickers and dinner I am having another bar,I have made pizza for the family and I was contemplating having 5 bites of that but I am afraid that will…[Read more]

Just checking in because I am absolutely starving, I did really well today 5 bites of bread and cheese for lunch and 5 bites of chocolate and crisps for dinner. My husband is currently eating cake and drinking tea, and I am not feeling tempted because I am enjoying feeling the fat melting of my body 

Thanks Gayle, don’t be sorry for the pain it taught me a lesson, reminded me that I can’t eat so much back to 5 biting 

Thank you Gayle for the reminders, I didn’t make it through yesterday I had a small portion of the main course and a portion of dessert After that I was in agony and had to go lie down (used my toddlers bedtime as an excuse to do that) terrible experience it was so  so so pain full, guess that’s what it feels like when gastric bypass patients try…[Read more]