Tonia A

Thanks @spiderchlome

I’ve struggling last few days and been allowing food to control me. I feel ashamed and disgusted with myself. I have the ability to look amazing and yet I keep sabotaging myself.

Started again today.

Do you usually have the same meal?

okay, seems like the magic of day 3 has hit (im almost afraid to write this in case i jinx myself). Today I was craving something savory so I had an egg, some cheese, meat and rice. in total i had about 12 bites today.

Do we eat by weight or by volume?

Thanks Chloe. We just get very uncomfortable with any sort of discomfort I guess and the mind wants to do its very best to get us to be “happy” even at the expense of our health. Very annoying. I do wish two eggs was 5 bites and not just 1. I love boiled eggs :D

what is it about Day 2 that seems to be the hardest hurdle to get over?

Anyone have ideas for savory bars instead of sweets like snickers that may fit the bill? Cannot believe I’m saying this, as im a chocoholic.

I think reading this forum daily will help. I too have struggled but recommitting to tomorrow. Day one is always super easy, and then day 2 until evening time. I can’t do “proper meals” initially because I don’t trust myself around them so the bars are the best way for me. If you drink black coffee, it will be your best friend, unfortu…[Read more]

I will too. We don’t have to have the cameras on do we?

Being skinny is amazing. I was doing well then went to visit a friend who had cooked for me and though I could have said no, the temptation proved too great. I think I’ll avoid such situations until I’m a week or so in.

Today is day one, have had my snickers and then had an egg. Felt yucky from all the booze yesterday so I needed the egg.

I am so stuffed from all the food I ate yesterday I am not hungry at all. But my mind and greed wants me to get something tasty because I’m bored and because food does taste good. But I won’t because nothing tastes as good as…[Read more]