Michelle

Hi Everyone!

I hope you all are feeling strong in the plan! I am looking forward to enjoying a nice season of autumn without the guilt and drama of overeating and feeling bad about myself. Waking up every mornin g feeling hopeful and alive!

Sending good thoughts!!

Hi Rachel! Thank you for sharing your path! You are doing great! Yes! One day at a time!! I also love this comment by Dr. Lewis: ‘And the best way to find your groove is to focus on being perfect at your very next meal.’ A great reminder!!

It is so difficult to pick a favorite, but I got a lot out of the 2 in a row with Gayles and Beth in 2017. Also,  I got a lot out the run with just Dr. Lewis and Chloe. And Alison sharing in the past 2 chats were so helpful. Thankful for the access to all of them!!

You are so inspiring!! I feel like I know you from all the archived chats. Thank you for this share! I look forward to watching you get to where you want to be!! There is no doubt you will! Oh and Congratulations on your wedding!!

That is so awesome Alison! I look forward to watching you get to your goal!! We will get there together! I always love your sharing in group chat.

Congratulations! That is so awesome!