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Mata Rose replied to the topic Labor Day Challenge – STARTING NOW!! in the forum The Slimming Station Diet 1 year, 8 months ago
I just saw this post. I’m going on a boat in the marina on Monday. That will be difficult but I want to check in that I did great. I hope so.
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Mata Rose replied to the topic Upcoming Chats and Archived Chats in the forum The Slimming Station Diet 1 year, 8 months ago
Hi Everyone,
For better or worse, I took today off and ate about 15 bites extra….still it’s much less than I would normally eat. Good news: I got the full feeling quick tonight so I know my stomach has shrunk. Besides increasing size of my stomach, throwing off my hungerstat and not losing today, are there any POSITIVE benefits to taking a d…[Read more]
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Mata Rose replied to the topic How is everyone doing? in the forum The Slimming Station Diet 1 year, 8 months ago
On the subject of diet soda….I’ve been drinking carbonated sparkling water instead and enjoying it a lot. 1 per day about. Hope that’s OK.
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Mata Rose replied to the topic Hitting the Unpause Button in the forum The Slimming Station Diet 1 year, 8 months ago
Thank you Allison. I’ll join Monday.
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Mata Rose changed their profile picture 1 year, 8 months ago
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Mata Rose replied to the topic Hitting the Unpause Button in the forum The Slimming Station Diet 1 year, 8 months ago
Hello, I just joined. I’m wondering if Dr. Lewis still does Monday zoom meetings at 6:00?
I read the book and am on day 3. Have lost 3 lbs. thus far. I’m feeling good.
I hope Dr. Lewis is still doing meetings.