M. T. Activity : The Slimming Station

M. T. replied to the topic Thanks everyone in the forum The Slimming Station Diet 4 months ago

Hi Elizabeth. I haven’t been on this board in awhile, so I don’t know you. Nice to meet you! Are you doing the bar-megedon challenge?

M. T. replied to the topic I fell off the bar-wagon last night in the forum The Slimming Station Diet 4 months ago

Welcome back to the bar-wagon! You can do it. Don’t let a little speed bump slow you down.

M. T. replied to the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago

Day three of bars only with no extra bites. 4 pounds gone!

M. T. replied to the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago

Kylie, I think 13 pounds in 6 days is great! I hope I can lose that much in that short amount of time. I might start fitting into my old clothing again and can start letting go of the new larger sizes. Congratulations on that loss!

M. T. replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 4 months ago

Thank you! Successful so far on day two. 😆

M. T. replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 4 months ago

Oh this is perfect! I had a post wanting to be in a team. I’m in!

M. T. replied to the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago

Today is day two of bars for me. I have snickers and some Aloha bars, so I will toggle between those two until the Aloha bars are gone. Then the plan is just snickers. Only the regular sized bars though, otherwise I end up fumbling on snack sized and share bars.

M. T. replied to the topic Coffee Self Talk!!! So excited for this! in the forum The Slimming Station Diet 4 months ago

Thank you for sharing! Too much coffee gives me migraines, so I just go for the bag of coffee my husband has freshly ground and take a couple of sniffs. Coffee is the best…Not Folgers…REAL coffee! 😁

M. T. replied to the topic I'm back ..I need motiviation in the forum The Slimming Station Diet 4 months ago

I remember being on a few zoom calls with you also, and you were an encouragement to me. I fell off early, but now I am back and looking forward to continuing to hear about your journey. You can do this, you’ve come so far already! ♥️

M. T. replied to the topic I am committing to listening to all of the archived chats in order in the forum The Slimming Station Diet 4 months ago

That’s dedication! I know you will enjoy them. It’s wonderful to be able to speak with Dr. Lewis, and I’m looking forward to next Monday.

M. T. replied to the topic Weight Tracking in the forum The Slimming Station Diet 4 months ago

You’re doing fantastic! I can’t wait to be where you are. Thank you for sharing. 😀

M. T. replied to the topic Count Me In! in the forum The Slimming Station Diet 4 months ago

Thank you everyone! My plan is to stick solely with bars until our vacation in two weeks, then I have to refigure things out, then back on February 3rd until I reach my goal weight. I’m already down a couple of pounds since start day yesterday. Let’s all stick with this and keep checking in. I don’t know about everyone else, but accountab…[Read more]

M. T. started the topic Count Me In! in the forum The Slimming Station Diet 4 months ago

I’m back! I was here years ago, 10 pounds from my goal weight, and healthy and happy. This year I’m going to do it and get back to that healthy weight. I look forward to getting to know members on his board, but I have to say that I do get discouraged from lack of posts and participation. I went to a popular Facebook group in order to have ex…[Read more]

M. T. replied to the topic Tell me it gets easier, struggling in the forum The Slimming Station Diet 4 months ago

It will get easier. I did this years back and was 10 pounds short of my goal weight. I am a stress eater, and let it get the best of me and packed it all on again. Meanwhile, health issues are just getting worse, and I want that healthy feeling that I had when I was at a healthy weight. This is day one for me, but I am determined. I wish you…[Read more]

M. T.

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