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	<title>The Slimming Station | Lori Brown | Activity</title>
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				<title>Lori Brown replied to the topic G’day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/gday/page/5/#post-204920</link>
				<pubDate>Thu, 01 Oct 2026 20:52:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>It&#8217;s crazy to me how hungry I get when I have plenty of extra weight in the &#8220;inner pantry&#8221;!! I got up to 200 lbs a few years ago and I felt hungry all the time!! Its been a game changer to just ignore the hunger, as obviously I don&#8217;t need any food at all until Im at my goal.  I&#8217;ve been so conditioned by diet culture to need to eat every 3 hours,&hellip;<span class="activity-read-more" id="activity-read-more-16903"><a href="https://theslimmingstation.com/forums/topic/gday/page/5/#post-204920" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Lori Brown replied to the topic 21 day bar challenge in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/3-bar-challenge/page/2/#post-204919</link>
				<pubDate>Thu, 01 Oct 2026 20:42:43 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m still on the bar challenge. Im down 4 pounds from Monday. I weighed today just to see.  In some ways it is easier, in other ways I feel more deprived, but I just want to &#8220;get it done&#8221; like Dr Lewis says!!! I have a cruise in two weeks and was really hoping to be around 130 before I went and I was 153 today. Down 31 pounds from when I started&hellip;<span class="activity-read-more" id="activity-read-more-16902"><a href="https://theslimmingstation.com/forums/topic/3-bar-challenge/page/2/#post-204919" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Lori Brown replied to the topic 21 day bar challenge in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/3-bar-challenge/#post-204906</link>
				<pubDate>Mon, 28 Sep 2026 23:41:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>I derailed myself this week with literally one really bad day! I think the one day put me up 7-8 pounds! I want to do the bar challenge!</p>
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				<title>Lori Brown started the topic bad taste in mouth in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/bad-taste-in-mouth/</link>
				<pubDate>Sat, 29 Aug 2026 00:38:04 -0700</pubDate>

									<content:encoded><![CDATA[<p>Now that my hunger has faded, Im noticing a bad taste on my tongue. IS this common? Does it go away with time?</p>
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				<title>Lori Brown replied to the topic My Shameless attempt to build this site. in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-shameless-attempt-to-build-this-site/#post-204772</link>
				<pubDate>Fri, 28 Aug 2026 19:56:25 -0700</pubDate>

									<content:encoded><![CDATA[<p>This is a great idea! Im hoping that when I get down to my goal in a couple months that I will have a lot of people asking and interested in this plan. I will for sure tell them that this is how I did it!  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/crazy.gif' alt=':crazyexcited:' width='28' height='28' class='wpml_ico' /> </p>
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				<title>Lori Brown started the topic body has adjusted in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/body-has-adjusted/</link>
				<pubDate>Thu, 27 Aug 2026 12:25:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>I just wanted to encourage anyone that is struggling, that after several weeks of doing the 5bd, my body has officially started to feel good again. I feel fine and the hunger is minimal. I&#8217;ve lost 23.5 pounds since July 15. ( one week I gained back 5-6). Its getting easy. I think just being consistent for a couple weeks has reset my hunger and&hellip;<span class="activity-read-more" id="activity-read-more-16753"><a href="https://theslimmingstation.com/forums/topic/body-has-adjusted/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Lori Brown replied to the topic concerned spouse in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/concerned-spouse/#post-204731</link>
				<pubDate>Fri, 21 Aug 2026 18:37:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>Allison, that is so true! Thanks!</p>
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				<title>Lori Brown started the topic concerned spouse in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/concerned-spouse/</link>
				<pubDate>Thu, 20 Aug 2026 23:33:50 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi all! Im feeling good about how well I am doing. I&#8217;m 18.1 pounds down and my clothes are looking much better on me. I was busting out of them!  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/embarrased.gif' alt=':oops:' width='25' height='25' class='wpml_ico' />  I have 47 more to get to 120, but my husband is telling me I look &#8220;perfect&#8221; and is concerned about getting &#8220;too thin&#8221; and wrinkly.  Ugh. I know I will look wrinklier but seriously this is scary to&hellip;<span class="activity-read-more" id="activity-read-more-16718"><a href="https://theslimmingstation.com/forums/topic/concerned-spouse/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Lori Brown replied to the topic zoom call time in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/zoom-call-time/#post-204703</link>
				<pubDate>Tue, 18 Aug 2026 13:40:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks all! I figured it out thankfully!!!</p>
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				<title>Lori Brown started the topic zoom call time in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/zoom-call-time/</link>
				<pubDate>Mon, 17 Aug 2026 19:20:33 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi I&#8217;m new! what time is the zoom call tonight? 6 pm eastern?? I live in Ohio.  Will we get a link beforehand?</p>
<p>Thanks!  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_smile.gif' alt=':-)' width='20' height='24' class='wpml_ico' /> </p>
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				<title>Lori Brown started the topic Old zoom calls in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/old-zoom-calls/</link>
				<pubDate>Fri, 14 Aug 2026 00:46:44 -0700</pubDate>

									<content:encoded><![CDATA[<p><em>I just joined. Can I access the old zoom calls? Are they on here? And when are the current calls? Will I get an email to join them?</em></p>
<p>Thanks!<br />
Lori  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_cool.gif' alt='B-)' width='21' height='21' class='wpml_ico' /> </p>
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				<title>Lori Brown posted an update: @jane-t I just joined and I see you posted last. I tried [&#133;]</title>
				<link>https://theslimmingstation.com/activity/p/16663/</link>
				<pubDate>Thu, 13 Aug 2026 02:06:51 -0700</pubDate>

									<content:encoded><![CDATA[<p><a href='https://theslimmingstation.com/members/jane-t/' rel="nofollow ugc">@jane-t</a> I just joined and I see you posted last. I tried doing this diet on my own and did well for a couple weeks but gained back 5#.  What does this membership gain me? Hopefully a lot of support. I’m not seeing much here though</p>
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				<title>Lori Brown changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/16662/</link>
				<pubDate>Thu, 13 Aug 2026 02:01:58 -0700</pubDate>

				
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