Lindsey Farris

Day 4-171.2

Happy with my progress so far. Hubby and I celebrated Valentine’s Day last night. We shared a steak and we both counted our bites. I feel I did take larger bites than I did at lunch, so I made sure to readjust my bites today at lunch and will be more mindful tonight at dinner. Feeling good today and staying focused on finishing out t…[Read more]

This is my first time on here. Not my first rodeo with 5bd. I’m always looking to make new friends. How long ago did first find out about 5bd and what was your experience?

Thank you Shelly

I can do that. It shouldn’t be too long as most of the temptations are gone now but I will go through and make that list. Do you want me to post it here?

As I am on Day 2 of restarting with 5bd I would say for me, the things that helped me stay on track before,  was to stay busy and immerse myself in activities that will keep me motivated. Things like watching videos of others progress, reading motivational posts as well as being very mindful of how I am feeling, getting out of the house if you…[Read more]

I originally lost 55 lbs. That was the first time since I was in my 20’s that I weighed that and to be honest it did a mind trip on me. It was strange getting used to looking at myself in the mirror as I had avoided it. It was odd how I looked in clothes as I had used it to hide myself from others as well as a means of ignoring the reality of h…[Read more]

Ok I just saw the time 6pm pacific time

Thank you so much! Yes I’m perfectly ok with that! Monday night will be great. Is it the same zoom link that is posted? I don’t remember seeing a time. Looking forward to chatting with you

Hey there! I too am restarting literally today. How are things going so far for you? This my first time on here. In the past I was just on FB groups and my own personal group but thinking I needed a bit more to keep me honest and motivated.

I just joined today so I am hoping there is an meeting coming up soon. I am not seeing anything recent posted.