@leonag
Active 6 years, 6 months ago-
Bienedp6 replied to the topic Bienedp6's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
I hit the 180’s today! I am so excited to keep going. I have been having coffee with cream in the morning as it seems I am able to skip breakfast that way. I did bars the past few days and I’m getting used to smaller. I actually found a container in my house today that is the exact size of a snickers bar – it’s long instead of round. I put my b…[Read more]
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brooks replied to the topic AAL718 Journal in the forum The Slimming Station Diet 7 years, 3 months ago
I sure love those perfect days!!!
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spiderchlome replied to the topic AAL718 Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Awesome to see someone 16 days in still trucking and feeling good! We have similar weight goals, hope you keep it up!
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spiderchlome started the topic Spiderchlome's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Hi there y’all, my name is Chloe. I am starting a log here at the “beginning” of my weight loss journey in order to seek out support, stay on track, and hopefully help others along with my success.
Journey so far:
So I am on my 3rd day with the 5 bite diet and I am down from 173 to 168.5 which is to be expected due to water weight, glycogen…[Read more]
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spiderchlome replied to the topic Inspirational Quotes in the forum The Slimming Station Diet 7 years, 3 months ago
You can’t outrun your mouth -Ray Cronise
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spiderchlome changed their profile picture 7 years, 3 months ago
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Bienedp6 replied to the topic Bienedp6's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Ok I am going to weigh 2x a week so I don’t stray too far. I had coffee with cream this morning and a bar for lunch. Usually I have coffee with cream and breakfast so I’m already ahead of last week.
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Bienedp6 replied to the topic Bienedp6's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Well after being up 1.8, I am only down 0.6 after 2 bars a day and 3 boneless wings. I’m very discouraged. Should I just weigh once a week? I’m basically feeling like I’m never going to lose the amounts of weight people say they are losing.
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Bienedp6 replied to the topic AAL718 Journal in the forum The Slimming Station Diet 7 years, 3 months ago
I love the chart Alison! I’m inspired by your perfect days. I’m going on a cruise in August so I’m going to do perfect day count down. 😀
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Bienedp6 replied to the topic Bienedp6's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Me too Brooks!
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brooks replied to the topic Bienedp6's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Yes Chris. Great plan. I am so glad to be on this journey. I am so pumped to finally finish!!!
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brooks replied to the topic AAL718 Journal in the forum The Slimming Station Diet 7 years, 3 months ago
AAL CONGRATS on two weeks. I bet that feels great!!!
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Bienedp6 replied to the topic Weigh in Day in the forum The Slimming Station Diet 7 years, 3 months ago
Awesome job! 10 lbs is huge.
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Bienedp6 started the topic Bienedp6's Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Hi everyone. This is Chris(tine) from NY! I am starting a bar challenge today. I didn’t have a perfect week when I started last week, but I’m still down almost 6 lbs. I gained from overdoing it yesterday but I’m back on track. I literally brought a box of mixed bars to work for my lunches this week. I am not sure about bars for dinner yet as…[Read more]
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Bienedp6 replied to the topic AAL718 Journal in the forum The Slimming Station Diet 7 years, 3 months ago
Great job! I might start a journal myself.
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brooks and
Bienedp6 are now friends 7 years, 3 months ago -
brooks started the topic Weigh in Day in the forum The Slimming Station Diet 7 years, 3 months ago
I am down 10 lbs since last week. The weekend was REALLY hard. I listened to old chats and kept myself busy and just pushed through it. I am glad to have the weekend behind me. Boy I never thought I would be saying that. I guess all of the unstructured time was not my friend. There is just too much food here. The only bite extra was commun…[Read more]
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Bienedp6 replied to the topic Eating out in the forum The Slimming Station Diet 7 years, 3 months ago
I ended up eating about1/2 a panini a d a tiny side salad. Today I’m starving.
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brooks changed their profile picture 7 years, 3 months ago
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brooks's profile was updated 7 years, 3 months ago
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