@leonag
Active 6 years, 5 months ago-
gspeech replied to the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet 7 years ago
Hi Pia-
Congratulations Pia!! Such a major accomplishment!!!
Sorry for not responding earlier. I was trying to rejoin and computer would not let me in.
I did great over the weekend! There were many tricky moments.
Getting through weekends were a game changer for me. Otherwise , i was chasing my tail with no lasting results. Once in…[Read more]
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Bienedp6 started the topic Need encouragement in the forum The Slimming Station Diet 7 years ago
Hi. Can some of you share your success stories even if you aren’t at goal. I’m struggling big time. I am resetting tomorrow. Thanks.
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gspeech replied to the topic Perfection in the forum The Slimming Station Diet 7 years, 1 month ago
Hi Pia-
So sorry that you were in pain!
No worries about the slip. You are ready to go for tomorrow.
It’s all about staying in the race. This is YOUR race and you are going to win – in your time and on your terms.
Have a wonderful evening
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gspeech replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet 7 years, 1 month ago
Weight: 115.2 (2 pounds to go!)
WOW oh WOW! I broke new ground today. I have NEVER seen this weight since my early teens!! Also, definitely don’t feel too thin.
Boy am I glad that I pushed through the sticky moments yesterday. I was so tired and depleted but knew that I needed to hold strong.
Can’t wait to get to goal and HOVER there. Trying to…[Read more]
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gspeech replied to the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet 7 years, 1 month ago
So much more fun to run toward the finish line with friends!!
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gspeech started the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet 7 years, 1 month ago
Who wants to WIN in their personal weight loss game?
Having successful weekends changes everything. Once we get control of our weekend eating we are on our way to SKINNY VILLE – getting there and staying there. It’s really about changing our behaviors and patterns. The majority of dieters manage to get through the week but lose focus on…[Read more]
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gspeech replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet 7 years, 1 month ago
You are doing so great!
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gspeech replied to the topic Bienedp6's journal in the forum The Slimming Station Diet 7 years, 1 month ago
Have a fabulous weekend Christine
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gspeech replied to the topic Perfection in the forum The Slimming Station Diet 7 years, 1 month ago
Hi Pia-
It is getting through occasions like this that change EVERYTHING! It feels so great when we PROVE to ourselves that we can get through a food filled event without indulging and it makes it easier for the next time we are faced with the same situation. I used to just cheat and then spend 3-4 days of super strict dieting just to get…[Read more]
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gspeech replied to the topic ShellyP journal in the forum The Slimming Station Diet 7 years, 1 month ago
Hi Shelly!
How are things going?
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gspeech replied to the topic lyndas journal in the forum The Slimming Station Diet 7 years, 1 month ago
Sending you encouragement for a successful weekend!! I feel like the weekends used to be the most challenging but once I got through the first one all the rest became easier.
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gspeech replied to the topic Laura’s Journal in the forum The Slimming Station Diet 7 years, 1 month ago
Yay Laura!
Loved your post! You have a great plan in place and a positive attitude to push the plan into action!!
Can’t wait to hear how wonderful you’re feeling when you get past Day3 of reset. PUSH THROUGH NO MATTER WHAT HAPPENS IN YOUR LIFE!! It’s so worth it!
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gspeech replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet 7 years, 1 month ago
oops – forgot to say:
113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113 113
I’m Coming For You Sweetheart!
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gspeech replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet 7 years, 1 month ago
Weight: 116.4 (3 pounds to go!)
Hi Everyone –
Just wrote a long post and I lost connection. That’s ok – I will rewrite my post and solidify my thoughts.
Today I am met with the lowest weight my body has seen. I will breaking new ground over the next week and that is so exhilarating. The thrill of any adventure is exploring places you’ve never…[Read more]
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gspeech replied to the topic BAR CHALLENGE 40 DAY!! in the forum The Slimming Station Diet 7 years, 1 month ago
Fantastic Katie! You are already in the THICK of THIN and SKINNYLAND! You’re just headed to your SKINNIERland.
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gspeech replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet 7 years, 1 month ago
Hi everyone!
My weight stands firm at 117 but it’s going to whoosh down soon!! This is my process.
Busy day today and tomorrow and then I will have time to play and relax. No indulging or eating off plan till well into low goal.
My next eating out engagement is not until Oct 14. Going to avoid eating out till then.
Hope everyone is doing well.
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Lynda replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet 7 years, 1 month ago
What I’ve noticed hovering at my current weight is all my skin has firmed up. So I’m looking forward to loose skin again in the next downhill push. I’m sticking to the bars so I dont stress about my bite size for a few days.
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Lynda replied to the topic lyndas journal in the forum The Slimming Station Diet 7 years, 1 month ago
So its taken me a while to get me head in the game again. And I really need to focus after 3pm , take my 5 bites, then be done with it. I’m struggling a bit with my usual ice coffee. I prefer it with a dash of milk, so if I’m tempted to keep picking after 5pm, I’m going to make my iced coffee and sit down somewhere.
Many people are commenting on…[Read more]
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gspeech replied to the topic BAR CHALLENGE 40 DAY!! in the forum The Slimming Station Diet 7 years, 1 month ago
How amazing is that KT!!! Wow oh wow!!
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gspeech replied to the topic ShellyP journal in the forum The Slimming Station Diet 7 years, 1 month ago
Shelly – Maintaining is a great accomplishment! I posted this on Michelle’s profile to respond to your post. It was written with the intention of support, encouragement and love
Sweet, Beautiful Shelly-
This is for you — YOUR MOTHER’s COMMENTS ARE IRRELEVANT, INCORRECT AND A THING OF THE PAST! It is so criminal when parents deprive children of…[Read more]
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