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kelfro replied to the topic My Day in the forum The Slimming Station Diet 5 years, 10 months ago
You got this Susan–you can do it and you will be rewarded on the scale in the morning and you can say YES, I DID IT!! enjoy those sweet blessings you have today!!
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kelfro replied to the topic Rachel's Napa Countdown and Bar Challenge in the forum The Slimming Station Diet 5 years, 10 months ago
great job Rachel–yes conquer the day yay!
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kelfro replied to the topic Day 1 today in the forum The Slimming Station Diet 5 years, 10 months ago
Awe, thanks everyone for all of the encouragement–so great!! Great first day so here we go!!
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kelfro started the topic Day 1 today in the forum The Slimming Station Diet 5 years, 10 months ago
Hi there-
First day for me. Nervous and have a lot to lose. I did 5bd on my own in 2015 and lost 35 lbs made it to 175, then have gained it all back plus more–a lot of stress and coping via eating. Trying not to beat myself up about gaining so much weight. Motivated to shed the weight and feel light and free.
