Kathe

Thank you for responding to my dilemma. I’m all good til dinner/ evening, then it goes downhill from there. So, every night I think to myself I’ll start tomorrow!!!

Kathe

You look amazing!!!!!

Gayle, you do look like a movie star! It’s awesome to be skinny, you always feel comfortable in your own skin when you know you look amazing!! So happy for you, hope you stay on the forum for a little while, I need your enthusiastic encouragement to get me back to skinny, I miss it!
Kathe

Friday 5/19
Lunch: 5 bites of dessert (pie) it’s what I was craving and I’ve learned to listen to my cravings otherwise you won’t feel satisfied and that can lead to overeating!

Kathe

ps… please read what I posted in Brain Games by gspeech

Also, I went from a size 18/20 to a size 0/2, of which most of my size 0/2 clothes still fit right now, but, are tight as opposed to being really loose! In fact at my skinny 125lbs a size 00 fit the best, I’m 5’9″
I went from 230lbs size 18/20 to 125lbs size 0/2 in about 8 months.
Its definitely possible to be skinny and it’s a whole lot better…[Read more]

Definitely hanging out on the forum
Logging what and how much I eat
Listening to one of the chats
Reading a chapter of “Why Weight Atound”
…Just an FYI, I lost 100 lbs doing this a few years ago, so easy to maintain when you start thinking and eating like a thin person (that never had a weight problem)
…I’ll confess I gained 45lbs in the last…[Read more]

Thanks!! It helps when you know you aren’t alone in this!
Feeling strong and good!!
Kathe’

Day one was easy, I’m a bit surprised! Day two even easier!!

I didn’t know this would post so big! However, it reminds me to be totally committed to the process!

Awesome!! It’s great that you noticed how your skinny relative ate. That is how skinny people eat, very small portions and only exactly what they want at that moment!
Kathe