JulieNom

Last night I was not able to go to sleep, and I got up and ate. Not 5 bites either. I had cookies, and the chips and sour cream dip. I had seen some jelly beans in the kitchen earlier in the day, and I wanted some, but of course I said no. But after I ate the cookies and the chips, I went back to get some, and they were gone. I was upset. I regret…[Read more]

Today I woke up excited and motivated, and had my black iced tea with creamer. I had super energy again. I did not get hungry until 11:30 am. At that time, I decided to try a new routine. I had my first 5 bites (brownie) during my 10 min break at 12:45, and my second 5 bites (McDonalds Fish Filet and French Fries with Unsweet Tea) during my second…[Read more]

I did not write up the rest of yesterday. I went off the rail yesterday: had a dinner, and forgot to take my vitamin. Was not worth it. I had the Lean Cuisine Shrimp Scampi and it had an awful fake sauce, plus it was hard to chew. I was way too tired for dinner anyway, and just wanted to go to bed. Now I feel bloated, as I had cookies also. I…[Read more]

I was so motivated this morning! I feel great after no breakfast and my morning caffeine drink (with cream though). Then, for lunch, I decided to have 5 bites of potato chips with sour cream dip: always my favorite. Well, that was not filling at all, so I ended up eating more of them, and cookies as well. I never noticed before that potato chips…[Read more]

Thanks! I know you will hit your goal soon!

I had a great sleep and woke up feeling wonderful. I tried to have Milo’s Unsweet Tea, but it was very bitter and I ended up adding cream. Then, I waited until 2:30 pm to eat, but I began to have doubts. I saw some other diet videos on my YouTube and began to wonder if another plan would be better. Next, I began to think, “I can eat all I want all…[Read more]

I was thinking that too…I am giving my poor stomach a rest.

Friday night, I couldn’t sleep, and was up grocery shopping online. It was such fun! I did not eat extra, though. On Saturday morning at 7 am, I had to go out to breakfast with my father. This is the weekly routine. It threw off my schedule, but my father would have been upset if I did not go. I just had 5 bites of eggs. I told my father all about…[Read more]

Some things I had stashed, I forgot about altogether. Great to hear you are feeling a good energy!

Me too. I threw out some of the things from last week that I was saving up. Then I got some fresh new things, because each week will be better.

Yes, that is great!

This morning I had the coffee with creamer again, and felt great. For lunch at 2:15 I had: 1 bite cheese and cracker, 1 bite cheese, 2 bites grape, 1 bite brownie. For dinner at 6:30 pm I had 3 bites bagel with cream cheese and 2 bites potato chip. Now cannot settle down to sleep. Excited for the weekend, and grocery shopping. Want Lean Cuisine…[Read more]

Jane, you are so kind and thoughtful. You deserve all the success in the world.

This morning I had the Aldi coffee again with creamer, and then I felt absolutely amazing! For lunch, I wanted some of my BBQ potato chips very badly. I ended up having Snickers, but was grouchy during the next 4 hours because I wanted the chips more. For dinner, I decided to have a little bit of bagel with cream cheese. I toasted one half and had…[Read more]

Today I had a hard time getting up, and stayed in bed a half hour more than usual. For breakfast, I had the can of Aldi coffee that was black. It tasted bad! I ended up putting creamer in it. Then,  I felt amazing, and the best focus and problem-solving ability at work. I felt happy, and flew through the 10-hour work day of back-to-back calls. At…[Read more]

How exciting!

Today I had the little Aldi coffee can with cream and sugar again. Work was so hard. I had the 2:45 pm lunch, and had 5 more bites of the pizza. Finally 7 pm work over, had 5 bites of pizza. Pizza finally finished. May get more bars in future, maybe Special K bars. I spend too much on food. Also need to get my vitamins on board. Cold water is…[Read more]

Not letting the Monday grind interfere with my plans. For breakfast, I had the little Aldi can of cold brew, but with cream and sugar. I had a tough day of work, with 5 bites of the little pizza square for lunch. Then at dinner I had another 5 bites of pizza, and it was heaven! The pizzas are about gone now, as my family members helped me eat…[Read more]