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JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet 5 hours, 26 minutes ago
Ok! You inspired me.
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 6 hours, 21 minutes ago
Yesterday was bad again! I started off in the am with just tea, but got really hungry. I ordered another $60.00 of groceries, but am still not satisfied. I had cookies, cookies, I ordered one chicken wing, I ordered spaghetti that was not even good. I woke up with a stomach ache. I think the Dr. wants me to have a Snickers detox week. I AM so sick…[Read more]
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JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet 6 hours, 26 minutes ago
Wonderful posts. I need to try with the Snickers as well. I would be interested in the restaurant app as well! I will try the Snickers. Do you have coffee in the am also?
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 day, 2 hours ago
I had some very bad nightmares, very bad. One was a very bad false awakening. Then my last dream was very beautiful. I was in Italy. I walked down a street with old buildings, and it was just gorgeous. I said, “open my heart and you will see, ‘graved upon it, Italy.” Then, I was in a huge mall that went on and on and on, with pastries on and on…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 day, 6 hours ago
Daily diary for Monday: tried eating different things, such as yoghurt for breakfast, and hummus. My body seems to like the fasting better. I ended up feeling sleepy and grouchy at work. Very sleepy, even not eating big meals, and food just does not satisfy me. I really think my body prefers to use the old fat, and it rebels when I go off the 5…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 2 days, 2 hours ago
Bad, bad weekend, very bad!
On Saturday, I went to breakfast with my father at 7 am. I was sound asleep, but went to make him happy. He had to send his eggs back as they were barely done, and mine were just liquid. Uh, it was not hard to stick to 5 bites. Then, I came home and fasted for four hours, and I was happy. I sat outside, and got my nice…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 4 days, 5 hours ago
Yesterday I woke up quite motivated, and I had half a bottle of water, medication, and vitamins, as well as coffee with creamer. Next, I went to an eye doctor appointment. I came home and I wanted to eat lunch — I wanted a club sandwich. I ordered one, and it was huge and enormous. I had four bites of one of the little triangle sandwiches, and…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 5 days, 5 hours ago
Thanks Jane! Yesterday I ate, I don’t even know what. I ate breakfast, which did not help me. I was not motivated, and skipped going in to work two hours early for overtime. I stayed outside listening to music and thinking of the cruise I had been on. Yes, I was going to give up on 5 bite, but walking around outside, I noticed that my clothes fit…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week ago
Last night I was not able to go to sleep, and I got up and ate. Not 5 bites either. I had cookies, and the chips and sour cream dip. I had seen some jelly beans in the kitchen earlier in the day, and I wanted some, but of course I said no. But after I ate the cookies and the chips, I went back to get some, and they were gone. I was upset. I regret…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week ago
Today I woke up excited and motivated, and had my black iced tea with creamer. I had super energy again. I did not get hungry until 11:30 am. At that time, I decided to try a new routine. I had my first 5 bites (brownie) during my 10 min break at 12:45, and my second 5 bites (McDonalds Fish Filet and French Fries with Unsweet Tea) during my second…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week, 1 day ago
I did not write up the rest of yesterday. I went off the rail yesterday: had a dinner, and forgot to take my vitamin. Was not worth it. I had the Lean Cuisine Shrimp Scampi and it had an awful fake sauce, plus it was hard to chew. I was way too tired for dinner anyway, and just wanted to go to bed. Now I feel bloated, as I had cookies also. I…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week, 1 day ago
I was so motivated this morning! I feel great after no breakfast and my morning caffeine drink (with cream though). Then, for lunch, I decided to have 5 bites of potato chips with sour cream dip: always my favorite. Well, that was not filling at all, so I ended up eating more of them, and cookies as well. I never noticed before that potato chips…[Read more]
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week, 1 day ago
Thanks! I know you will hit your goal soon!
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week, 2 days ago
I had a great sleep and woke up feeling wonderful. I tried to have Milo’s Unsweet Tea, but it was very bitter and I ended up adding cream. Then, I waited until 2:30 pm to eat, but I began to have doubts. I saw some other diet videos on my YouTube and began to wonder if another plan would be better. Next, I began to think, “I can eat all I want all…[Read more]
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JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 3 days ago
I was thinking that too…I am giving my poor stomach a rest.
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JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 1 week, 3 days ago
Friday night, I couldn’t sleep, and was up grocery shopping online. It was such fun! I did not eat extra, though. On Saturday morning at 7 am, I had to go out to breakfast with my father. This is the weekly routine. It threw off my schedule, but my father would have been upset if I did not go. I just had 5 bites of eggs. I told my father all about…[Read more]
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JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 3 days ago
Some things I had stashed, I forgot about altogether. Great to hear you are feeling a good energy!
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JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 3 days ago
Me too. I threw out some of the things from last week that I was saving up. Then I got some fresh new things, because each week will be better.
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JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 4 days ago
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JulieNom replied to the topic Hard dr. Apt but nice reminder in the forum The Slimming Station Diet 1 week, 4 days ago
Yes, that is great!
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