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Debra Rogers replied to the topic And so it begins! in the forum The Slimming Station Diet 1 year, 1 month ago
We are right in the middle of moving, but I hope to start joining into the chat once we get settled in a couple of weeks. It hasn’t been 100% smooth, but I’ve been able to pick back up and keep going on!
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Debra Rogers started the topic And so it begins! in the forum The Slimming Station Diet 1 year, 1 month ago
Day 1 was yesterday. I work 4 double-shifts a week as a nurse, so I was a bit nervous. I had decided to “give myself permission” for a third 5 bite meal if I needed it as those days get LONG, but ended up not. That mindset seemed to help! I’ve never been able to go for more than 10 days on 5 bite. I tend to “be perfect” or “go all in” – I ha…[Read more]
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Debra Rogers changed their profile picture 1 year, 1 month ago