-
Debra Rogers replied to the topic A New Journey Begins in the forum The Slimming Station Diet 3 years, 1 month ago
Hi Dennis! I’m just starting Day 3 and so far so good! Had some hunger yesterday but I just told myself to eat the food I was craving that I’d eaten previously from my fat stores. 😅 I’ll post an updated thread soon… but I’m off to get errands started before the FL heat gets too crazy!!
-
Debra Rogers replied to the topic A New Journey Begins in the forum The Slimming Station Diet 3 years, 1 month ago
Reply sent… thank you!!
-
Debra Rogers started the topic A New Journey Begins in the forum The Slimming Station Diet 3 years, 1 month ago
Hi y’all! I’m Debra/Deb and my day one starts tomorrow. My journey has been a long one. Always was on the heavier side but about six years ago, things really spiraled out of control. Grief and physical issues following a late term miscarriage left me unable to exercise. I used to run and used that to keep my binge eating in check. That stopped…[Read more]
-
Debra Rogers changed their profile picture 3 years, 1 month ago