ItsMyTime

Hi rockinthechange,

I’m starting today too! Let’s start together and help motivate each other to stay focused. I think the most difficult part of this is going to be the psychological aspect of eating so little food when we’re used to eating too much. I’m not worried about the short lived hunger pangs that Dr. Lewis says we’ll get the first…[Read more]

Thanks, Dr. Lewis. I’m going to start today, Monday, Feb. 18. I’ll weigh myself every Monday going forward. I see from the string that you recommend this and not everyday. Good. The scale can play tricks with me; I can get obsessed with weighing myself if I have to do it more often.

Thanks for the info to get started today! I’ll post here…[Read more]

Hi Dr. Lewis,

I will be sending questions your way as soon as I get the book and read it. I wish I could start first thing in the AM, but have to wait for the book. If this really works, then wow. You’ll be my hero.

Hi Dr. Lewis,

I’m actually new to the site after seeing the segment on Extra. I’ve enrolled and ordered the book and will see what this is all about. I’m intrigued to say the least. The funny thing is I was just having a conversation the other night with my husband and thinking if I ate like those who had surgey eat that I may lose just as…[Read more]