Itsme

I felt so tired yesterday that I crashed pretty early. In addition to 5 bites, this week my main goal is going to be getting at least 7 hours of sleep every night.

Day 8 – Weighed in yesterday morning with 9 pound lost! May not be double digits, but I’ll gladly take it! Now just to keep that momentum going…

Breakfast was my usual black…[Read more]

That’s awesome, Rachel! Your resolve not to have any diet drinks is inspiring too.

@Itsme – I do allow myself to have a couple cans of diet soda a day, usually one diet drink along with my each of my 5 bite meals. It just makes it feel more satisfying to me than water alone. I also add sugar free, supposed zero calorie, flavored sweetener to my…[Read more]