Inna Zimmerling

Thank you Allison . I clicked and it was not avail to me for some reason. Do I need to become a member ?

What do you guys think of this Reddit post. It’s very interesting talking about keto. I think it may make sense to use keto as a tool for aiding in avoiding hunger on 5 bite diet. https://www.reddit.com/r/keto/s/6kpuBTqncW

Great so far. Steak always tastes good and it’s pure protein. Seriously feels like enough and there’s something about ketosis that maybe helps with weight loss.  I pray it continues 🙏❤️

Hi Allison , it was so good to be with you and all the participants I’ve gotten to know from the zooms! You mentioned a fb page. Which one is it ? Thanks

With my fresh restart this week I’m having almost no hunger eating only meat. 3 oz of cooked steak per meal.  Equaling about 250 cal per meal. Why you ask ? Because Last 7 mos I went down the carnivore rabbit hole as some others mentioned in the chat and gained 15 lbs because no portion control.

I pray this no hunger continues using carnivore an…[Read more]

Thank you Allison ! Wow you’ve watched the zooms that far back ??!!! Do you have any favorite episodes to recommend ?

This is amazing and inspirational because I know how success is gotten on this diet. It’s consistency all the way! I’m looking up to you as I restart from 2019. 🫶❤️

“Fell really hard” I meant

Thank you Dr Lewis I needed to hear this. I was in your group fall 2018 – winter 2019. (Inna ).  I had great success but feel really hard and didn’t get back up to keep trying. I think my mistake was not getting enough protein. I originally started them at 140 and got to 117. This time I’m 153 after Passover Seders with the same goal. So far I’ve…[Read more]