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Inna Zimmerling started the topic I felll ! in the forum The Slimming Station Diet 10 months, 1 week ago
Had a bunch of brownies while hosting a dessert eve on our rooftop for friends. I’m up 6 lbs because couldn’t get back on diet again. Another restart day today
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Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet 12 months ago
No hunger but I stopped losing. Planning to skip dinner tonight
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Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet 12 months ago
Absolutely no hunger today 😃
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Inna Zimmerling started the topic Getting inspired in the forum The Slimming Station Diet 12 months ago
I’m up to the 2018 chats I participated in with Dr Lewis and they’re so cringy, yet inspiring to me today. lol. I want to again feel like I have nothing to hide or cover up, as I said back then. My daughter is now 14 and doing this diet with me , also losing weight eating food
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Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet 12 months ago
No hunger all day but at dinner I conveniently forgot to weigh my steak and snuck in 3 bites of egg salad, which wasn’t worth the bites after all. Sticking with weighed steak going forward, why mess around?
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Inna Zimmerling started the topic What’s your formula? in the forum The Slimming Station Diet 1 year ago
What were you doing with your eating when you had the most success on this diet ? Details please
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Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet 1 year ago
Tiny bit of hunger 5-6pm. Lunch at 1, Dinner was at 7p Today. I only ate lunch because I’m supposed to and want to keep everything calm, quiet, and boring. Still eating steak bites but downsized to 2 oz. No difference in fullness.
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Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet 1 year ago
2-5pm
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Inna Zimmerling started the topic Queens of hunger in the forum The Slimming Station Diet 1 year ago
I want to challenge each of us to announce how many min or hours of hunger we each experience during the day. Let’s see who of us is the queen of hunger? And I’m also curious about everyone else’s experience.
i was hungry 2-5 because i didn’t have time for lunch today. Go! -
Inna Zimmerling replied to the topic 5 bites keto/ carnivore in the forum The Slimming Station Diet 1 year ago
❤️🫶❤️🫶
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Inna Zimmerling replied to the topic 5 bites keto/ carnivore in the forum The Slimming Station Diet 1 year ago
Ketosis is amazing especially combined with the portion control of 5 bite diet
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Inna Zimmerling replied to the topic Before/current pic -112!! Four more pounds this week! (-139 all time high) in the forum The Slimming Station Diet 1 year ago
Wow
Congrats on your achievements!!!
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Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet 1 year ago
Chicken salad= no carbs = ketosis = minimal hunger = you win!🏅
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Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet 1 year ago
I feel so stressed “counting” and thinking it’s almost over and I’m hardly started. Then I mess up the count at bite 4 and I can’t remember what number I’m on. It sounds ridiculous to me too. I’m ok with the idea of cutting up 5 steak bites on my plate before starting… then I feel like I can just relax and enjoy the meal. I’ll try that when I do…[Read more]
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Inna Zimmerling started the topic 5 bites keto/ carnivore in the forum The Slimming Station Diet 1 year ago
Who’s doing this with 5 bites ?
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Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet 1 year ago
Btw… I did have 5 bites on my plate but they were bigger than my usual. The funny thing is I lose track of bites if I’m counting. So I’d rather have the proper ounces on my plate as of today. Maybe I’ll get better in the future.
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Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet 1 year ago
I did still lose .3 lbs but I realized that there’s always going to be another event and I can’t stop or slow down my weight loss because of external events. Tonight is a dinner with friends at our house. I plan to weigh my steak bites again and no one can stop me from doing it ! 😍
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Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet 1 year ago
We went out for our anniversary dinner tonight. I wanted to bring my food scale in my purse but my husband talked me out of it. I do regret it. Probably at 4-5 oz of steak instead of 3.
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Inna Zimmerling replied to the topic Tips on not overeating in the forum The Slimming Station Diet 1 year ago
My guess is yes but I’d weigh it so you know how much it weighs and knowing the calories. 2 snickers at 560. Good luck!
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Inna Zimmerling replied to the topic Great chat!! Cut off too soon!! in the forum The Slimming Station Diet 1 year ago
Can you send me an invite in fb ? To Inna Zimmerling. This
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