Igotthis : The Slimming Station

Igotthis started the topic May challenge recap & June Challenge on Dietbet? in the forum The Slimming Station Diet 4 years, 4 months ago

Hi Slimming station team,

Upcoming challenge proposal for anyone that wants to participate AND a success story:

I created a 5 bite challenge with prize for the month of May to help people stay accountable, share neuroplasticity/rewiring tips to help the with weight loss and stick to Dr. L’s 5 bite plan. Also, I added a cash prize for the top 3…[Read more]

Igotthis replied to the topic Weekend Winner Challenge – Commit!! in the forum The Slimming Station Diet 4 years, 5 months ago

Hi Gayle,

I think you are in the same FB group as me. I recognize that photo My event challenge has already started (created in the every bite counts group) but please feel free to follow along. I’m posting some tips in regards to rewiring.

Thanks,

Afrodite

Igotthis replied to the topic back again for round 2 in the forum The Slimming Station Diet 4 years, 6 months ago

thanks!

Igotthis started the topic back again for round 2 in the forum The Slimming Station Diet 4 years, 6 months ago

Hey! I lost about 14 pounds when I did this back in June 2020 for 3 weeks. Back for round 2 and I didn’t maintain and focus on my health. Question- how do I reset the weight tracker? It says im on week 5 now and thats not the case. want to start fresh so I can see my progress nicely. Thanks!

Igotthis replied to the topic New and excited- need help re: bites in the forum The Slimming Station Diet 5 years, 4 months ago

Will do, I will try to go ahead and not weight myself as there could be days with no change but so far its falling off but I will head the advice. Thanks!

Igotthis replied to the topic New and excited- need help re: bites in the forum The Slimming Station Diet 5 years, 4 months ago

Hey Becky,

Thanks for that! Any tips for the scale. oz per bite etc? Thank you

Igotthis replied to the topic New and excited- need help re: bites in the forum The Slimming Station Diet 5 years, 4 months ago

Thanks for welcoming me and the tips! I really appreciate it.

Igotthis started the topic New and excited- need help re: bites in the forum The Slimming Station Diet 5 years, 4 months ago

Hi all,

I’m so excited to have found this. I have already visualized this working and I’m 100% committed.

Just one question: I need help re bites. I know that sounds silly but I want to make sure im doing this correctly. Just need some more concrete tips that I didn’t find in the book to get me going.

I read that the snickers bar can…[Read more]

Igotthis

@igotthis