Preet Nagra

have a pinch of salt with water.  You go this. I even have had salty coffee gets me thru the shakes.

I been too busy with moving to new house and making food for guests. So been off the diet. finally  settled, will do my day 1 tomorrow. We are also going on spring break keeping my bars with me at all time. I will post in a week. Fingers crossed.

You look great!

thanks for all the comments back to day 1.

Buy i’m gonna do it this time. listening to old videos is motivational.

Yup it’s all mental.

Im not giving up. day 1 again.

Guys this 5 bite is really possible? seems like i can never get though day 2.

Hi Ava I am doing same mistake the 5 pm time at

home, so hard at work i’m super strict.

I’m gonna try really hard this week.

I feel my health will be so much better with all this weight off.

Keep trying.

ok that makes me feel better.

I have hard time sticking to this. How do you guys make food for family and not take a bite that turns to bigger meal.

Feel like giving up.

You look great!

i’m day 2 my tummy is burning today.

Do you exercise?  just wandering?

Amazing!!!

what your favorite bars to use for first few weeks?

snickers? anything else?

Good job!!!!

day 2 still getting hungry at 11 am?

will it change to later with time.

do get full after my 5 snicker bites.