HealthyRN

Hi Allison,

Performing at Disney was such an awesome opportunity for your daughter! You are getting  back on track after only  5 days! I have been away for so long. I am happy to be back in this supportive environment.

We can do it!

<p style=”text-align: center;”> Hi Karly, I found the chats you participated in very encouraging. You ask thoughtful questions. We can do this!</p>
 

Hi Team!

My crafting event is tomorrow. My hunger is not as intense. I am sticking to bars until Monday.
I love all the encouraging post! Keep them coming. Looking forward to hearing about everyone’s success on Monday

Hi Carmel!

The chat was so much fun!
Mel and Dr. Lewis were so encouraging.The points I appreciated most

1) I need to have the correct focus or I will mindlessly eat.

2) 5 Bite is a lifestyle of freedom. We get to embrace the freedom of hunger, hunger pains are the equivalent of a sit-up!

I love that visual that Dr. Lewis provided. Especially…[Read more]

Hi Carmel,  Thank you so much for responding!

Awesome Gspeech! We can do it:woowoo: :

Blessings

Hello,

Is there a replay of the chat?

Hi Mel, I absolutely love your post. My weigh in day is Sunday. I have not been perfect. Our family is in the process of moving to a new house. We received the keys to the new house a few days ago. We spilt our days between both houses making repairs and preparing for the hired movers to bring our large household in a few weeks. In addition to…[Read more]

Hi!
Thank you so much for this much needed encouragement! Let’s be perfect today!!