gspeech

You will be at 128 in a flash!! IN A FLASH!!! You are not far from where I started. Took me a month and a half to get to 125.

GO Kathy GO!! Don’t let anything interrupt your momentum

Hang in! Everything getting better when you’re thinner. I think so. I do not get sick often. I work at a hospital with solely Pediatric pts. I employ good hand-washing protocol but they constantly cough in my face, pick their nose, etc (that’s the under 3 kids – LOVE em)

Love life, love being thin. SO WORTH THE SACRIFICE

Welcome to the 5B show!!

Perfect is easier — don’t ya think! Bites here and there are dangerous. Lead to mindless eating

Thanks Alison and Kat! So appreciate your support.

Wow, Day 7!

Feel great today!! Feel renewed. So far only 1/2 of a quest and no extra bites. Was super busy which always helps. Going to gym soon for a light workout but really to decompress from a wonderfully productive day.

Let’s ROCK this weekend!!

Gayle

BAR CHALLENGE (Weekend Plan)

Day 1: Wt: 122.8

Will log food later

Water also helps with headaches Kath!

Great work!!

Hi –

You are doing so well!! So excited that your husband has jumped on board with you.

You have inspired me to get back on the bar wagon. I have been maintaining since November but am a little higher and want to get back to my low maintenance weight.

I’ve started a bar challenge in another group to get me through the weekend BUT I will…[Read more]

Feel better Kat!

Fabulous WORK!!