Chigirl

Hi Shanni ~ Thank you for sharing your story regarding your depression. I have also dealt with deep depression & was prescribed medication. I was always a thin, athletic and active person. But, once I started the meds I gained about 60 pounds in a few months. This in itself caused even more depression for me and isolation. But, the good thing is…[Read more]

Hi Mammas Rack ~ 14 pounds in 1 week is phenominal! WAY TO GO! You are well on your way to losing the weight for good this time. Thanks for the inspiration & sharing your story. I know that we can ALL reach our goals & feel fantastic at the finish line! Hope to "meet" you at the chats on Mondays!

Hi Brian ~ Welcome! I just joined myself yesterday & it has given me a BIG boost already! I bought Dr. Lewis’ book at the end of February after seeing him on Access Hollywood. I lost over 25 pounds and then lost all motivation after going on and off the program. I started again this past Monday with renewed motivation and determination. I have…[Read more]

Hi LizW ~ Thank you so much for your reply! I appreciate you helping me along this journey we are taking together. I look forward to "meeting" you on the chat Monday. I hope to see you there ~ You are off to a great start, so keep up the great work!

Hi Georgia ~ Thanks so much for your post & sharing your experience with everyone here. I bought the book at a local bookstore after seeing Dr. Lewis on Access Hollywood at the end of February. I lost over 25 pounds, but not as fast as I should have ~ I went on and off just like you. I was tempted by sweets/treats that family members keep in the…[Read more]

Hi Arleen ~ It is so nice to be part of this forum & give each other support and encouragement. I actully started this program at the end of February. I lost over 25 pounds, got off course a few times and gained back some of it. I finally got serious and found a great deal of motivation. I started again this Monday and have lost 6 of those pounds…[Read more]

Hi Dr Lewis ~ I feel wonderful that I received a personal message from you today. I am more motivated than ever & know I can reach my goals this time. Thanks for the encouraging message & to keep me headed in the right direction. Being overweight is not something I am used to or grew up with. I used to always be thin, very athletic and active.…[Read more]

Hi Liz! I have been on this program since I bought the book at the end of February. I lost 25 pounds, but then lost my motivation and had a few setbacks. I got back on the program 2 days ago & lost 5 pounds that I regained. I decided I needed more motivation, so I joined the slimmingstation today. I was wondering the same thing as you in regards…[Read more]

Hi KizzyKay! I am glad to hear that you are back on the program. I also am getting back on track after a few setbacks. I bought the book at the end of February, lost 25 pounds and then went off of the program. I started eating too much & just not feeling motivated to get back & reach my goals. I started again 2 days ago & lost 5 pounds that I had…[Read more]