-
Chelstems started the topic Ketosis in the forum The Slimming Station Diet 6 years, 11 months ago
I’m definitely in ketosis! Not only was my urine keto strip a lovely shade of magenta this morning, I have that dreaded keto breath and taste in my mouth. Is chewing gum allowed/recommended on 5 bites?
-
Chelstems replied to the topic Major motivation in the forum The Slimming Station Diet 6 years, 11 months ago
Hi Ann! I had 2 perfect days in a row last week, and then decided to press pause. It was my birthday Saturday, and my husband planned a surprise weekend getaway for the 2 of us. So I relaxed and enjoyed myself! But yesterday I got right back to it. I ended up eating an additional 2 bites last night before bed. I was so hungry and I knew I…[Read more]
-
Chelstems changed their profile picture 6 years, 11 months ago
-
Chelstems replied to the topic Major motivation in the forum The Slimming Station Diet 6 years, 11 months ago
Hi Ann! Good to have someone with similar weight loss goals! The Why Weight Around Warriors is a closed Facebook group that offers support for Dr. Lewis’ 5 bite diet. You should definitely check it out!
-
Chelstems started the topic Major motivation in the forum The Slimming Station Diet 6 years, 11 months ago
Hello! I am back on Slimming Station after 2 years. I lost 15 pounds following 5 bites in 2016. I’ve put it all back on plus more! I’ve been playing around with other ways of eating to try to get back to my happy weight, but I haven’t been successful because I would fudge here & cheat there. I’m a member of the Why Weight Around Warriors Faceboo…[Read more]