Catherine333

Absolutely Pia.  It’s such a fine line between needing to be perfect, and not throwing out the baby with the bathwater if we have a little slip up. That is a big deal for me. While it’s only day five and I haven’t had a slip up because I’ve been doing snickers,   I fear that when I eventually do have a slip up that will open the floodgates (…[Read more]

I don’t see how to “change” a week.  I only see the ability to add a new week’s weight.  Can you be more specific about how to do this?  Thank you!

<p style=”text-align: left;”>Pia!!  Be perfect today, you will be empowered!!  Go read the motivation thread!  Nip this in the bud and you’ll undo yesterday TODAY and then not skip a beat.  :good:</p>

This post is so motivating and empowering!  Let’s keep it going.  I like in the book where Dr. Lewis says to treat each meal like a performance, and you will be judged on how perfectly you execute your five bites.  I always imagine myself taking a bow on a stage after my 5 bites hahaha!!!

Me too, Danica, I want to be done!

Hi Pia,  I had a good day, day number three.  I will have my snickers in 25 minutes and then be done for the day. That will make three perfect snickers days. I will look forward to my hungerstat being set, as the afternoon dragged but that’s OK. It’s good to learn to deal with hunger.   I’ve got plenty to do around the house.    Making my son’…[Read more]

Hi all, just joined yesterday!  So I’ll catch you up and join the accountability conga line:  2 snicers yesterday, 2 snickers today    Glad to be aboard!  Don’t know how to fix my ticker which says -1, I was a member over a year ago and so my old starting weight was still there, which was one less than I am now.