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Hi! This is my very first week doing 5bd. I heard about it on Sunday and started Monday. Loving results so far…weight loss after 2 days is 7lbs. I don’t have the book yet, so I haven’t read it, but I have a couple of questions if anyone has experience with these: 1. Does the hunger start to go away after some time? 2. I tried the bars for the past 4 meals and I woke up this morning with my shoulder inflamed (I’ve had frozen shoulder many years ago and it feels like the start of that) . I’m not used to sugar and I’m wondering if sugar can be the inflammatory culprit? Any experience? Any advice? Thanks!