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caitmosley replied to the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Yes! I struggled a lot with becoming complacent my first time around. When I hit the 130’s I was satisfied because I hadn’t seen that number since I was 14 so I never reached my ultimate goal. Today I’m doing well! I joined the video chat last night and found it to be very motivating and helped really put everything in to perspective. I had my…[Read more]
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caitmosley replied to the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Thanks Gayle!
Your comment got me out my disappointed slump and excited to commit and get skinny.
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caitmosley replied to the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Unfortunately I gave in to temptation at a wedding this past weekend. Pretty upset with myself because I’m pretty sure any progress I had made is now gone. Waiting until tomorrow to weigh in and see. If i’m being honest with myself I didn’t really commit myself to the bars only idea for the first week but think that is what I need to do now to…[Read more]
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caitmosley replied to the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Yesterday was great. Unfortunately I gave into peer pressure at work this morning and had a kolache but good news is it was only five bites so I will just skip lunch today and get my head straight for the weekend.
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caitmosley replied to the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Day 1 went well! Two pounds down. I know most of it is water weight but i’ll take it! Drinking my coffee now and have decided to do snickers for this first week.
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caitmosley replied to the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
well welcome to you as well!
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caitmosley started the topic Caitlinn's Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Hi!
I’m going to use this to check in daily with how the day went in order to hold myself accountable. After losing my dad to suicide I turned to food as a distraction. I had not even realized how much weight I gained until I went to the doctor. When I saw 168 on the scale I was in disbelief. That is when I first learned about the five bite diet.…[Read more]
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caitmosley changed their profile picture 6 years, 6 months ago