Beth

Right?! You’re doing so well!!! You e got this!!!

Welcome!! That’s so exciting Ashley!! How have your first few days gone?

Welcome Sheryl! I’m so glad that you’re making health your number one priority! You’re doing so well!

Love that!!!! So inspirational!!! I love that it’s clicked for you and you are pushing through to get to your goal of 120!!! Way to go!!!

Yay!!! You’re so close to onederland or already there!!! Way to go Rachel!!!

Hi Michelle, I’m so sorry you’re going through so much. Praying for you I’m proud of you for still wanting to stick with eating less even though you’re not tracking We’re here for you and honestly it helps talking through things rather than bottling it all up. Sending you lots of love.

Thank you! I plan to be back again this Monday

Hi Michelle, Just checking in to see how you’re doing?

Had a whirlwind of a day yesterday, but I did have a chance to weigh in and I was 141 lbs!!! So so excited!!! How is everyone doing?

Love it!

That’s great! How are you feeling? You’re doing so well! xo

Awesome!!!  Way to go ~ 3.4 is amazing!!! You’re doing great!!! Right?! I find the busier the day the better for keeping on track.

<p style=”text-align: left;”>Good morning Michelle! Thank you! I love taking nice long baths as well It really helps relax and it helps me stay away from the kitchen lol. I find there’s so much extra time to focus on other things including do the extra little things. I want this time to be about being the best version of myself.</p>
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Love it! That’s awesome! It sounds like you’re ready for a fantastic day!

Way to go! You did great yesterday!  After awhile your hubby will see how focused you are and he’ll stop offering. Instead he’ll be cheering you on Have a great day today!

Yay!

Join us on Monday! Dr Lewis is always so helpful and inspirational with the great advice for being successful. (I look forward to it! I’m so glad you host the chats – thank you Dr Lewis!)

It is a big challenge, but oh so worth it. You’ve got this!  Just take it one meal at a time. How did today go for you?

Yay! Way to go on a great day! You’ve got this! xo

Welcome back Michelle! I love that you’ve made the decision that no matter what you’re putting yourself at the forefront to lose the weight and gain back your health. I’m with you and am cheering you on!