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Beth replied to the topic BAR CHALLENGE- Starting April 19 in the forum The Slimming Station Diet 8 years, 6 months ago
Thank you
I love that you’re proving your friend wrong about losing weight! You’re doing great! When your friend sees you at your goal weight, she’ll be blown away and be asking you all kinds of questions about how you did it. No matter how long it takes you’ll make it. I love your positive attitude 
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Beth replied to the topic BAR CHALLENGE- Starting April 19 in the forum The Slimming Station Diet 8 years, 6 months ago
Way to go! I love your attitude you’ll get there soon enough

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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
Finished my last snickers for the day and I am pumped to have my first weekly weigh in tomorrow morning! I know it’s going to be good

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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
So very true! Thank you so much Sharonmarie :kiss: I’ve been the same way with yoyo dieting and even with the five bite and allowing myself to fall into the same pitfalls. There are no excuses just poor choices on my behalf, but now I’m back at it and will once again see it all the way, but this time I will not trade the finished result ~ it just…[Read more]
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
Thank you Sharonmarie <img src="smileys/heart.gif" width="" height="" alt="<3" title=" it means so much having everyone be so understanding, because I’m so hard on myself and having everyone extend grace to me and cheer me on melts my heart. I’ll be right along side cheering you all on as well xoxo :kiss:
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
Thank you! Happy to be back with support needed to get back down to where I was before.
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
Thank you Phyllis <img src="smileys/heart.gif" width="" height="" alt="<3" title=" I missed you and your animated emojis xo
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
I searched high and low and finally found my book! I was just about to reorder it. Feels great to crack it open and renew my mind and get back on track! Thank you Dr Lewis!
I loved watching the past couple of chats and was delighted to see Ava and Tammy <img src="smileys/heart.gif" width="" height="" alt="<3" title=" we’ve got this!…
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
Thank you so much 5bitegirl and Gayle. It took great courage to come back yet again, but I knew if I didn’t nothing would change. I love you guys! I am so excited to go all the way to the end <img src="smileys/heart.gif" width="" height="" alt="<3" title=" Here’s to a new day and a new beginning

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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 6 months ago
well…. here I am again and extremely embarrassed and angry at myself to be writing how much weight I have put on the past few months – I was doing so good and then I dropped right off. I can’t keep doing this cycle and need to be done with it once and for all. I’m hoping that getting back involved and really focusing on what needs to be done…[Read more]