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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Way to go Everyone! I love reading all the “perfects.”
Yesterday was another perfect day! I get so excited :laugh:
Enjoy today friends and bring on the perfects! :laugh:
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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Yesterday was another perfect day completed

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Beth replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 8 years, 5 months ago
Not to worry, the past is the past
I look forward to seeing your “perfect” tomorrow Gayle <img src="smileys/heart.gif" width="" height="" alt="<3" title=" You’re a pro and I love your attitude 
Count me in! I’m always up for a challenge :laugh:
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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Another perfect day yesterday!
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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Thank you 5bitegirl! We’ve got this and I love that together we can knock this one out of the park going into June. Stay strong my friend! You’re doing great! I know that Gayle is probably doing great as well. I think there is enough of us to make it happen :laugh:
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Beth replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 8 years, 5 months ago
I thought it was pretty quiet around here too, but like you said… it’s a holiday weekend for most on here.
I’m so proud of you 5bitegirl! You’re doing great and I love that you recognize that the past is the past and you’re pushing forward. I’m excited to see how far you go after 130. I think you’ll find every little bit lost after that mark…[Read more]
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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Way to go 5bite girl!
Thank you! I had another perfect day yesterday! Here’s to another perfect day today

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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
How are you all doing so far this long weekend ?
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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Another perfect day yesterday

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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
Way to go 5bitegirl!
You’re welcome – thanks for letting me join in the challenge
Yesterday was another perfect day! 
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Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
Pia wrote:
Yes, I WILL feel soooo great when I get there and I will be there soon and you too, you are really doing well, let’s do it Beth
Thank you Pia
You will feel amazing when you get there! Dr. Lewis is right about focusing on one day at a time. It can be overwhelming thinking in terms of days and even weeks. One day at a time a we’ll…[Read more] -
Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
yay! I’m confident you can do it
Here’s to a new day – you’ve got this and keep thinking of how great you’ll feel once you get to your goal…you’re so close 
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Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
Try it again – be perfect tomorrow
but focus on it one meal at a time and busy yourself in between – it works 
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Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
That’s awesome!
It really does help – I love looking through and watching the chats. Even so slip ups happen, but it makes it that much better when you overcome them and pick yourself and keep on going
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Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
That would be awesome
Where are you from Pia? I’m from Canada, so there’s a bit of a time zone difference from my American friends on here, but I find even going through the archives on the forum helps to keep me on track. -
Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
Ahh I was too late! Sometimes the time zone difference sucks, but oh well. Just pick yourself up like you said and keep marching forward tomorrow is a new day and as long as you stop eating now you’re back in the game

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Beth replied to the topic CHALLENGE: How many "perfects" before June? in the forum The Slimming Station Diet 8 years, 5 months ago
I would love to join in on the perfect challenge! Yesterday was perfect! Here’s to another perfect day today!
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Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
You’re doing so well Pia and it will be so worth it sticking to it and pushing through! If eating with your family is a trigger, then you should stick with a bar for dinner too. You’re doing great!

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Beth replied to the topic Back at it in the forum The Slimming Station Diet 8 years, 5 months ago
Just booked a mini family getaway to a water park in Niagara Falls June 10th – talk about motivation to push forward
I should be back at my goal weight by then
Happy biting :laugh: -
Beth replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 5 months ago
You’re soo close Pia! Just keep going forward – you got this!

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